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In this episode, I briefly discussed the power of words and being more careful with what you speak into existence. Words are a form of manifestation.

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In this episode, I continue my discussion of emotions and how to allow them to run through you without controlling you. I reflect on experiences where I allowed my emotions and memories to block me from new things. I was so caught up in things from the past that I couldn’t notice the present changing in front of me. Earlier the other day, I read something that said,” You are a constellation of everyone you’ve met.” It made me reflect on how many experiences I have allowed to dictate the way that I show up when they were just lessons that I was supposed to learn, not baggage for me to continue to carry. It also made me realize that I would allow my mind to focus on the negative rather than the positive. So many people have blessed me with their presence, and rumination only allowed me to focus on the ways that I perceived to be hurt.

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In this episode, I talk about my experience trying to regulate and live with nerves/anxiety. I spent a lot of time trying to deal with it rather than live with it and learn to coexist with myself. I truly believe that connecting with your emotions is a form of connecting to your higher self, which allows you to walk in your purpose.

What is something that you’re living with that you used to think was a hindrance but was actually your superpower?

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In this episode, I talk a little bit about the word love and how that connected to whether or not I saw myself as deserving of things. I opened up about the importance of self-love, exploring your relationship with yourself, and being brave enough to see what that means for you.

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In this episode, I go into a deep reflection of the past two months. After sitting with myself, I wanted May to reflect abundance and prosperity, and I found myself having to confront what these words mean to me. I was viewing them on a more superficial level rather than the ways I’m truly blessed.

In the month of June, I wanted to focus on authenticity and attraction. I found myself in deep reflection of what it means to be authentically myself while also balancing a new chapter of my life that requires me to redefine what that means. I’m learning how to be authentic while also acknowledging that doesn’t mean being comfortable. I’m navigating finding what version of me feels in alignment with who I’m becoming.

I hope this episode is insightful. Feel free to share if you relate and how.

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In this episode, I discuss constantly being in fight or flight mode and the impact it has on my body. I share experiences in college that made me realize how my body was responding to what my mind was trying to ignore and a few things I am doing now to help calm my nervous system.

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Hiii Divine Intervention Family! Even though I said I would take a summer break, it didn’t feel right being away from the microphone for too long. In this short and quick episode, I discuss a few new life updates and navigating a few changes.

Stay tuned and I hope you have a great day!

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In this episode, I discuss my experience with imposter syndrome and how it shows up for me. I have been hesitant to start my book analysis portion of the podcast for plenty of reasons but the primary reason was that I kept questioning my ability to actually execute my own plan. Even though I have stacks of books with annotations and sticky notes, I feared that I wouldn't be able to execute my own vision. My next episodes will feature more book analysis once I start back and I will weave in personal stories and experiences.

I also discussed how I have always been uneasy to call myself a creative even though my creative side is what I love most about myself and what I enjoy. The uneasiness stemmed from not truly stepping into my own art and creation or believing that I had to ability to be a creator of something.

Lastly, I discussed how frequently I allowed worrying to steal my joy and energy, especially when I had so much more to be thankful for than frustrated with. It hindered me from fully seeing myself and what I was capable of. When you're in "go mode," it becomes hard to pause and truly reflect on yourself and what you have done.

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