Discipline Isn’t Punishment cover art

Discipline Isn’t Punishment

Discipline Isn’t Punishment

Listen for free

View show details

LIMITED TIME OFFER | £0.99/mo for the first 3 months

Premium Plus auto-renews at £8.99/mo after 3 months. Terms apply.

About this listen

Discipline isn’t punishment — it’s self-respect.

In this episode, we challenge the idea that discipline has to be rigid, guilt-driven, or exhausting. We break down why motivation is unreliable, how extreme “hustle discipline” leads to burnout, and what healthy, sustainable discipline actually looks like.

This is about building self-trust, showing up consistently in ways that fit your life, and creating routines that support you — not control you.

Because real discipline isn’t about being strict. It’s about being devoted to the life you’re building.

No reviews yet