There is actual science that says listening to sad songs - about heartache, heartbreak, grief, worry, whatever it is - can make you feel better. The brain seeks that kind of stuff out and you feel less alone, more understood. It’s a paradox but there it is. We asked some friends of the show what worked for them and you’ll hear from Neko Case, Gavin Rossdale, Rhett Miller, Open Mike Eagle, Emma Swift, Jeremy Messersmith, Niko Stratis, Craig Jenkins, Ted Leo, and Josh Ritter. It all makes for a very moving playlist available exclusively to Max Fun members.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh

When Jimmy Pardo joined us for a hilarious and revealing interview, he had just conducted a Never Not Funny anniversary show that exceeded nine hours in length. Not all that shocking if you’ve been listening to the show, which routinely exceeds two hours of jokes, interviews, and rapid-fire conversation. All those years of talking (and Jimmy talks fast) have meant a lot of self-reflection on a life that has had some ups and downs in terms of mental health. He tells us about the foundational jolt of his parents’ divorce when he was young, the development of depression and anxiety in the aftermath, and how a life in standup comedy made it pretty easy to fall into a substance use disorder. He also talks about the work he did to try to live up to the person he wanted to be.

OH AND ALSO HEY: The annual Max Fun Drive has begun, which means you can hear extra special BONUS CONTENT like our all-new All-Star Sad Songs That Make You Feel Better, featuring Neko Case, Gavin Rossdale, and more. Plus delightful thank you gifts and the warm feeling of making shows like ours possible.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh

Covid hit everybody, either personally or as members of society, and our mental health was damaged. It was trauma and it largely hasn’t been processed. When Joshua Roman became the principal cellist at the prestigious Seattle Symphony at age 22, it wasn’t really a surprise. As he explains, he had been training since the age of 3, desperate to get better, intent on overtaking Yo-Yo Ma and Pablo Casals. He didn’t just run for fun, he targeted a sub-six minute mile. After Seattle, Joshua was a world traveling soloist with no fixed address and yet more striving. Then the pandemic hit and his covid became long covid, taking his energy and, often, his ability to even read a sentence much less sheet music. Joshua tells us about the life change that occurred as a result, his careful parceling out of his remaining energy, and the more focused and content he lives after the brick wall collision.

Thank you to all our listeners who support the show as monthly members of Maximum Fun.

Check out our I’m Glad You’re Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!

Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.

Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.

Help is available right away.

The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

Happy MaxFunDrive! Right now is the best time to start a membership to support your favorite shows. Learn more and join at https://maximumfun.org/joindepresh