Dear Inner Critic: A Conversation Instead of a Battle
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Dear Inner Critic: A Conversation Instead of a Battle
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In this episode, a guest challenges the stories I’ve believed about myself for years. Why do we accept our harshest thoughts as facts? Why do we speak to ourselves in ways we’d never speak to someone we love?
Together, we explore the difference between making mistakes and becoming our mistakes, why our brains seem wired to notice what’s wrong, and whether our inner critic is actually trying to protect us—even if it’s doing a terrible job.
This isn’t about silencing the inner critic. It’s about questioning whether it deserves the microphone.
If you’ve ever felt like you’re your own worst enemy, this conversation might sound surprisingly familiar.
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