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Dear Career

Dear Career

By: Tiana Lavingia MSW
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The Dear Career Podcast is the podcast that takes different career topics and infuses them with real life experience and expertise to help career women get to where they want to be! This podcast is designed to help career women reach their goals by covering topics like career advancement, mental health challenges in the workplace, balancing motherhood with your professional life and empowerment for advocating for yourself and your career.

Join Tiana, a Career Coach and Social Worker as you journey toward aligning with your career goals.

Hosted on Acast. See acast.com/privacy for more information.

2025 Tiana Lavingia, MSW
Episodes
  • Dear Career: Ep 29: (Moon Series) The New Moon & the Job Hunt
    Jun 10 2026

    The episode introduces the moon series and its focus on the job hunt, exploring the spiritual and practical aspects of working with the moon. It delves into the moon cycle, tools and resources for moon work, and the significance of the new moon phase in manifesting intentions. The dark moon phase is discussed, along with strategies for applying new moon energy to the job hunt. The episode concludes with a success mantra and oracle card reading, followed by closing remarks and encouragement for the upcoming waxing moon phase.

    Chapters

    • 00:00 Introduction to Moon Series
    • 06:11 Understanding the Moon Cycle
    • 15:55 Dark Moon Phase and Reflection
    • 21:17 Job Hunt Strategies During the New Moon
    • 26:11 Moon Manifesting and Rituals
    • 34:28 Success Mantra and Oracle Card Reading
    • 57:06 Conclusion and Next Steps

    To join the next Moon Circle LIVE you can sign up for an event here: https://www.advanzher.com/event-list

    Resources used in this episode:

    The Moon and You: https://amzn.to/3RIMiVW

    My Pocket Mantras:

    https://amzn.to/4dXOikn

    Moonology:

    https://amzn.to/4u9IRoB

    Moonology Oracle Card Deck:

    https://amzn.to/4vmMxUV

    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins
  • Dear Career: Ep 28 (Moon Series) The Waning Moon & the Job Hunt
    Jun 3 2026

    The episode introduces a shift to spiritual coaching and the significance of the waning gibbous moon. It explores the waning moon's connection to the job hunt, reflection, and release. Additionally, it provides a transformational mantra and an oracle card reading, concluding with closing thoughts and next steps.

    Chapters

    • 00:00 Introduction to Spiritual Coaching
    • 06:54 The Waning Moon and Job Hunt
    • 19:02 Transformational Mantra and Oracle Card Reading
    • 29:00 Closing Thoughts and Next Steps

    The Moon and You: https://amzn.to/3RIMiVW

    My Pocket Mantras: https://amzn.to/4dXOikn

    Moonology: https://amzn.to/4u9IRoB

    Moonology Oracle Card Deck: https://amzn.to/4vmMxUV

    Hosted on Acast. See acast.com/privacy for more information.

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    31 mins
  • BONUS: Mental Health in the Workplace
    May 31 2026

    The conversation Tiana delves into the topic of mental health, particularly in the workplace, and highlights the stigma and misunderstanding surrounding mental health. She is joined by special guest Mindset Coach, Nancy Conner. The conversation also explores personal experiences with seeking help and the journey of medication, as well as the burden placed on women and its impact on mental health.

    Chapters

    • 05:38 Personal Experience with Mental Health
    • 17:08 Medication and Its Effects
    • 23:08 Stigma and Misunderstanding of Mental Health
    • 28:22 Recognizing Mental Health Challenges
    • 34:44 Employee Assistance Programs
    • 40:08 The Impact of COVID-19 on Mental Health
    • 54:18 COVID-19 and Mental Health Impact

    NOTE: This episode contains topics discussing mental health and mental illness. Contents included in this episode are designed for educational purposes only, and are not designed for individual treatment. It is advised that you continue working with you own professional personal medical care team.

    Coaching is not a replacement for therapy. Coaching works side by side with therapeutic treatments and programs. If you or someone you know is struggling with your mental health, we encourage you to seek support. If you are in immediate crisis you can contact: https://988lifeline.org/

    US Based Direct Mental Health Resources:

    https://www.nami.org/nami-helpline/

    https://mentalhealthhotline.org/

    • If you are pregnant or just had a baby and in need of mental health support, call or text 1-833-TLC-MAMA (833-852-6262)
    • Find a Psychiatrist - American Psychiatric Association
    • Directories of Mental Health Service Providers
    • Find a Therapist, Psychologist, Counselor
    • Family Support: NAMI
    • Women and Mental Health: https://www.nimh.nih.gov/health/topics/women-and-mental-health

    International Resources:

    • Postpartum Support International - PSI
    • Canada: Talk Suicide: call 1-833-456-4566 & Wellness Together for mental health and substance abuse: call 1-866-585-0445 or text WELLNESS to 741741
    • UK: Combat Stress veterans helpline: call 0800 138 1619

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 17 mins
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