Deadlifts & Daddy Issues
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Deadlifts & Daddy Issues
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About this listen
This one’s for those who lift heavy — physically and emotionally.
In this episode, I dive into the mental resilience built on the gym floor, how moving across the world with a baby shook up my identity, and the uncomfortable but empowering truth about rejection, abandonment, and (you guessed it) daddy issues.
We talk growth, grit, glutes, and the weight of emotional damage — and how lifting someone else’s bodyweight can sometimes feel easier than carrying your own history.
Raw, real, and a little bit unhinged in the best way.
But what would I know?
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