💖 DAY 14 — SHADOW WORK SERIES 💖 cover art

💖 DAY 14 — SHADOW WORK SERIES 💖

💖 DAY 14 — SHADOW WORK SERIES 💖

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Day 14 is hitting diferente today, mi gente.

We’re talking about your emotional mask — the face, the attitude, the performance you put on so nobody sees what’s really happening in your heart.

Maybe you’re Miss Always Happy, smiling through the pain because you think people only want your good vibes.
Maybe you’re Mr. I Got It All Together, calm on the outside while your mind is juggling chaos like a circus act.
Or maybe you’re the Strong Onela que siempre ayuda a todo el mundo — the one who holds everyone else up but never lets anyone hold her.

That mask isn’t bad.
It’s not fake.
It’s a protective pattern.

You built it when being real didn’t feel safe. When honesty came with consequences. When survival mattered more than softness.

But here’s the truth, corazón:
You’re not in that same danger anymore.
And sometimes the mask that once protected you…
is now the thing keeping you lonely.

Today’s shadow work prompt:
“What is my emotional mask — and who gets to see the real me?”

📝 Write down what your mask looks like.
💡 List the people who get to see behind it — and ask yourself why.
💬 Try letting one trusted person see a little more of the real you.

Yes, it’s scary.
Vulnerability can feel like being naked in the cold.
But the people meant to love you?
They don’t want the mask.

They want you.

So today, even if it’s just for a moment…
take it off.
Let yourself be seen.
You don’t have to perform to be worthy. 💖

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