Chicken Wings & Chat With Bare Knuckle Champion Connor Tierney | Cookin’ Up Good Times

Welcome to Cookin’ Up Good Times, The series where we plate up personalities, with a side order of great food and even better good times!

Hosted by Brendon & Jaydon Manders,

Filmed at the legendary Badboy Wings!

In every episode, we bring together delicious food, unforgettable chats, and behind-the-scenes stories from some of the most interesting personalities out there. In this special episode, we sit down with BKFC Bare Knuckle UK Champion Connor Tierney for a one-of-a-kind conversation. From intense bare knuckle training, fighter nutrition, and mental preparation, to life in and out of the ring, Connor gives us a raw and honest look into what it takes to be a bare knuckle boxing champion 🥊🔥.

Of course, no episode of Cookin’ Up Good Times is complete without amazing food, and today we dive into Badboy Wings’ signature chicken wings, talking flavour, techniques, and everything that makes wings the ultimate comfort food. Whether you’re a home cook, food enthusiast, or aspiring fighter, this episode has something for you.

In This Episode: Connor Tierney’s bare knuckle training routine of strength, endurance, and skill-building insights Fighter diet how champions fuel their bodies for peak performance Balancing food and fitness, enjoy wings while staying in champion shape Stories from the ring and beyond with wins, losses, and life lessons from a bare knuckle fighter Funny, inspiring, and unfiltered conversation including what it really takes to chase your dreams.

💥 Episode Sponsored by Lumberjaxe | As Seen On Dragons’ Den

💥 Sponsored by Lumberjaxe, the all natural - wild flavour seasoning and sauce brand. Take your chicken wings, BBQ, grilling, and home-cooked meals to a wild flavour!

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🎟️ Use code: Cookin10 for a discount on seasonings and sauces.