S05 E02 - Commenting on the first act after the big loss in my music career. There's Always Goodbye really came for a fresh start, and with it, we're here to this day releasing tons of songs and performing in various places. Today's episode is full of nostalgia, I hope you like it!

S05 E01 - Beginning of another season of Constance Cast, in this episode we will talk about what will happen during this season and how each new episode will happen! In addition to answering the questions left in the last episode.

TRAILER - CONSTANCE Cast will embark on an interstellar journey through the worlds created by Helena Lins in her new musical project (which is now available on music platforms). In this season full of surprises, we will have back episodes with guests, new recipes and much more. It's really going to be a long journey.

S04 E08 - The season is ending in style with the premiere of “Helena Chef”, the show I TRY to teach how to cook! In the first episode of this season's show, I teach how to make Waffles via audio. Did I get it?

S04 E07 - Answering many fan questions, welcome to the new episode of “Facing the Fans”.

S04 E06 - Talking about serious matters, global events and much more, together with guest fans Helena Lins debuts the new episode of “Tell me more” new frame of the podcast.

S04 E05 - Today I will comment on my new single. YES, my new single "naughty millionaire" will be released TOMORROW. In this episode I will be commenting on and giving some spoilers for my future in music.

S04 E04 - For a fun chat, I called my best friend Casey Davis who taught a class on diversity in the cultural world! Come meet her and meet her work.