Join us for Meg's interview for the Sober Summit with Maggie Klaassen's.

Why can some people take or leave alcohol while others feel trapped in a drinking cycle?

At 17, a panic attack in front of her class sparked years of social anxiety. At 18, alcohol felt like magic—it stopped the shaking and gave her confidence. Weekend drinks slowly turned into nightly home drinking, eventually reaching two bottles of wine a night.

In this conversation, Meg shares how hidden traumas and core beliefs—like feeling unlovable or not enough—fuel drinking. Alcohol may feel like relief, but it often worsens the anxiety we’re trying to escape.

Her journey to freedom began with asking why she drank and uncovering the wounds beneath, leading her to help others heal and reconnect with their authentic selves.

If you’re questioning your drinking or supporting someone who is, this episode offers hope, compassion, and the reminder that change is a process—one that begins with curiosity.

Maggie's website: https://soberlifecollective.com/

MEG

Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/

Meg takes a look back at her relationship with alcohol, where she discovered a profound paradox that changed everything. She was terrified of losing precious moments—yet was drinking them away.

Meg's whole life revolved around preserving memories. She treasured photographs, constantly reminisced about childhood homes, and felt deep aches when thinking about the past. But as her drinking worsened, she began experiencing blackouts during the very moments she was desperate to remember. The irony was painful: her solution to the unbearable awareness that life keeps moving forward was causing her to miss it entirely.

When Meg randomly opened Brené Brown's "Atlas of the Heart" to a passage about bittersweet emotions, something clicked. The quote perfectly captured her experience: "The bittersweet side of appreciating life's most precious moments is the unbearable awareness that those moments are passing." This awareness was both why she drank and why she eventually had to stop. Meg couldn't bear another day numbing out the very experiences she feared losing.

Since becoming alcohol-free, Meg has learned to transform that bittersweet ache into presence. Now when teaching her youngest to drive or gathering with family, instead of drowning in nostalgia or numbing with alcohol, she take a breath and appreciates these fleeting moments as they happen. When difficult emotions arise, Meg sees them as signals to ask what she truly needs rather than reaching for a drink.

If you're struggling to break free from alcohol, ask yourself: what do you want the rest of your life to look like? Yes, feeling emotions fully can be hard—but numbing them is ultimately harder. Reach out if you need support; Bella and Meg are here to help you discover the clarity and freedom waiting on the other side.

MEG

Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/

I never imagined that so many special memories in my life would be a blur. The harsh reality of alcohol-induced blackouts left a mark on what should have been some of the clearest and happiest days of my life. Tune in as I, Meg, unravel the harrowing connection between these blackouts and anxiety, and the role they've played in my own journey. It's a stark look at the silent battle many face, as the quest to ease social nerves can lead to moments lost in time and the frightening inability to form memories.

This episode isn't just a personal reflection—it's a broader discussion on the perilous impact of alcohol misuse on society, from the risks of domestic violence to the tough conversations we must have with our loved ones about safe drinking practices. Through my story, and experiences, we explore the importance of awareness around how and why blackouts occur when it comes to alcohol. If you're grappling with these challenges or know someone who is, this conversation aims to offer a guiding light to those ready to step towards understanding and breaking free from alcohol's grip.

MEG

Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/