There is guidance available to you that your waking mind is often too busy to hear. This sleep meditation creates a sacred space to slow down, open your heart and connect with your spirit guides as you drift into rest. Lying in that soft threshold between waking and sleep, you will be gently held as you open to receive insight, comfort and wisdom from your spiritual allies. A practice for anyone seeking deeper connection, clarity or simply the feeling of being supported through the night. Let yourself be held as you drift off.

Ready to go deeper?

The Frequency of Love is a trauma-informed community for women who are ready to move from self-doubt and people pleasing into self-trust and authenticity. Weekly live sessions, group energy healing, nervous system regulation and a space to be witnessed without being fixed.

If you feel the pull, trust it. 👉 https://www.skool.com/frequency-of-love-8660/about

About Jessi Galvin

Jessi is a trauma-informed meditation teacher, somatic guide and channel for her Spirit Guides, the Masters of Light. With over 10 years of experience supporting women through healing and embodiment, her work is informed by 2 years training with Dr Gabor Maté in Compassionate Inquiry. Her sessions are described as feeling held, safe and like coming home to yourself.