In this classic Client Spotlight Interview, Angie chats with Shelby, a 34-year-old mom from the Chicagoland area, who joined the program after being inspired by a friend's success in the Bombshell Body Method!

Shelby is a high-achieving mom and someone who's always been active and athletic, but lacked a structured approach to her nutrition.

You'll learn how she simplified her nutrition while still enjoying her favorite foods and traveling, and STILL got results! In her first phase of the program, she lost 18 pounds and 21 inches, and gained lean muscle definition! And she's lost even more since then!

You'll learn the small but effective changes she made to her nutrition that led to these incredible results, as well as her favorite tools and resources in the program.

To check out Shelby's transformation photos mentioned in this episode—as well as our free training resources—visit our free Bombshell Body Method Community Group: https://www.facebook.com/groups/lyngso/

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COACHING:

If you're ready to fast-track your results like Shelby, our Rise Up Together program might just be the thing for you.

Schedule your free call with me to see if we're a good fit:
https://lyngsofitnessapplication.com/tam-application-page-page

STAY IN TOUCH:

Follow me on Instagram: https://www.instagram.com/angie.lyngso/
And Facebook: https://www.facebook.com/angie.lyngso

This week's episode is an exclusive interview between Angie and her client, Melisa, who lost 30 pounds without giving up her favorite foods or drinks!

Before joining the method, Melisa had tried everything from fitness shakes to high-intensity home workouts, but nothing seemed to get her the results that she wanted. And worst of all: every program she tried before had her cutting out a lot of the things that made life fun!

But when she joined us, she discovered that we could develop the perfect plan to get her results while letting her live a life she loves! She also found that getting fit and being that hot mom could be effortless.

If you've been told that moms can't get fit without working out seven days a week or only eating lettuce and chicken breast, this episode will make you think twice!

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If you're ready for your own forever transformation, our new Rise Up Together group program might just be the thing for you!

Schedule your free call with me to see if we're a good fit:
https://lyngsofitnessapplication.com/tam-application-page-page

Follow me on Instagram: https://www.instagram.com/angie.lyngso/

And Facebook: https://www.facebook.com/angie.lyngso

If you're on a GLP-1 — or thinking about it — this episode is for you. Angie gets real about what the medication does (and doesn't do), why the window while it's working is the most powerful time to build lasting habits, and what actually separates the women who keep their results from the ones who don't. Plus, she's sharing details on her brand new $11 guide, the GLP-1 Forever HOT Body Blueprint.

Links mentioned:

• GLP-1 Forever HOT Body Blueprint: https://go.lyngsofit.com/blueprint

Tags: GLP-1, Ozempic, weight loss, women's fitness, body transformation, Bombshell Body Method, Angie Lyngso, maintenance, healthy lifestyle

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Visit me on Instagram and feel free to send me a DM to see if the Bombshell Body Method is right for you: https://www.instagram.com/angie.lyngso

If you're looking for a place to find a welcoming community of women like you, be sure to join Angie's Bombshell Body Method Community Group and follow me on Facebook:

• https://www.facebook.com/groups/lyngso/
• https://www.facebook.com/angie.lyngso