Communicating While Dysregulated
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
Communicating While Dysregulated
-
Narrated by:
-
By:
About this listen
Ever tried to have a “simple” conversation when you (and/or your partner) are already on edge? In this episode, we talk about what communication actually looks like when you’re tired, triggered, overwhelmed, or emotionally flooded. From why logic goes out the window to how couples (and people in general) can pause, repair, and reconnect without doing long-term damage, we break down what really helps when emotions are running high—and what to avoid in the heat of the moment. Real talk, practical tools, and a reminder that being dysregulated doesn’t mean you’re bad at communication—it means you’re human.
No reviews yet