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Clutter Free Academy

Clutter Free Academy

By: Kathi Lipp
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About this listen

Have you always known you could change the world - if only you could find your car keys on the regular? Clutter Free Academy is for you. If you want to live clutter free, organized and prepared for anything, this is to podcast you must listen to. With practical ideas and tons of hope, humor and how-tos, host Kathi Lipp with teach you to live with Less Cutter, More Life.(c) 2022 Kathi Lipp Social Sciences
Episodes
  • The 3 Words That Will Transform How You Make Every Home Decision
    Jan 20 2026

    Have you ever walked into someone's home and immediately sensed that the space was intentional—that the people living there knew exactly who they were and what they wanted their home to be? And then walked back into your own home feeling like something was... off?

    Here's the truth most of us don't want to admit: if you don't decide on a purpose for your home, your home will decide for you. And your wallet will follow that unintentional path, leaving you with a space full of "almost right" purchases that never quite work together.

    In this episode, Kathi Lipp sits down with brand manager and home organization expert Tenneil Register to explore a concept that might surprise you: your home already has a brand. The question is—did you choose it, or did it happen by accident?

    What You'll Discover in This Episode

    • Why that cute pillow from Target doesn't work in your living room (and what to do about it)
    • The five "default brands" homes accidentally adopt—and how to tell which one is yours
    • How to stop panic buying before parties and events
    • A simple 3-word exercise to clarify how you want your home to look and feel
    • Why removing things often works better than adding more
    • The difference between living in fantasy and building toward realistic goals

    The Default Brands You Might Be Living With

    Tenneil shares five accidental home brands that many families fall into:

    • The Storage Unit: You're holding everyone else's stuff
    • The Almost Ready for Company House: You'll invite people over "after" something that never comes
    • The Last Minute Scramble House: You tear the place apart just trying to get out the door
    • The Good Intentions House: Full of started-but-not-finished projects

    The 3-Word Exercise That Changes Everything

    Kathi shares her simple but powerful approach: choose three words that describe how you want your home to feel in this season. Her words? Cozy, clean, and restorative. These words become a filter for every decision—from furniture purchases to party prep to daily routines.

    Some words to consider: calm, welcoming, practical, simple, flexible, bright, playful, uncluttered, fancy, sleek, or minimalist. The key is choosing words that are both realistic for your current season and aspirational enough to guide your decisions.

    Key Takeaways

    • A home brand isn't just an aesthetic—it's a set of decisions you make in advance about how you want your space to look and feel
    • When you panic buy, it's either the best purchase ever or the worst—90% of the time, it's the worst
    • Planning for the long run of how you'll actually live prevents reactive, emotional decisions
    • You're always building toward your brand—you never fully "arrive"
    • Embracing your home's physical and emotional limits helps you create realistic goals

    Stay tuned for next week's episode where Kathi and Tenneil turn those three words into pre-decisions about color, style, spending, and a yes/no filter for every home decision.

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    28 mins
  • Procrastination Is Just Perfectionism Leaking Out: The Clutter Connection You Need to Understand
    Jan 16 2026

    Do you start every new year with big decluttering goals only to feel defeated by February? What if there was a gentler, more sustainable approach to creating a clutter-free home—one that doesn't rely on shame or all-or-nothing thinking?

    In this powerful episode, Kathi Lipp continues her workshop on making 2026 your most clutter-free year ever. But here's the twist: it's not about dramatic resolutions or punishing yourself into organization. It's about understanding your relationship with your home and aligning your space with the life you're actually living right now.

    What You'll Discover in This Episode

    Kathi dives deep into a mindset shift that changes everything: your home is not a museum, and it's not a punishment—it's a tool. Like a Swiss Army knife, your home serves multiple functions, and when you start treating it as a support system rather than a storage locker, everything shifts.

    You'll learn why your home needs boundaries, not heroics—and what that looks like practically. From containers that define limits (using only what you already have!) to making decisions that prevent "stuff creep," Kathi offers actionable wisdom that meets you where you are.

    The Procrastination-Clutter Connection

    One of the most eye-opening moments in this episode? Kathi's revelation that procrastination is just perfectionism leaking out in an annoying way. If you've ever felt paralyzed looking at a cluttered space, unable to start because you can't do it "right," this insight will set you free. Kathi shares her one-minute technique for breaking through that paralysis with kindness.

    Reframing Your Resolutions

    Instead of "I'm never shopping again," try "I'm learning to delight in what I already have." Instead of "No more craft stores," try "I'm scheduling time to actually use my crafts." Kathi walks through practical reframes that honor your desires while creating sustainable change.

    Key Takeaways

    • Your house is always talking to you—clutter is just saying "this is too much"
    • Aim for 85% organized, not perfection (even Kathi doesn't expect 100%!)
    • Shopping takes time—reclaim that time for things you truly want to do
    • Don't declutter alone—community support makes all the difference
    • Be gentle with yourself: your body's procrastination is trying to protect you

    Whether you're just starting your decluttering journey or you've been at it for years, this episode offers a fresh perspective that honors both your home and your humanity. Because you deserve to live in a space that matches the life you're actually living—not the life you think you should be living.

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    27 mins
  • You're Not Lazy, You're Overwhelmed: Unpacking the Shame Behind Anxiety and Clutter
    Jan 6 2026

    Do you ever walk into your home and feel your chest tighten? That overwhelming sense of "what is wrong with me?" when you look around at the clutter? You're not alone—and it turns out, there's a powerful connection between what's happening in our homes and what's happening in our hearts.

    In this honest and hope-filled episode, Kathi sits down with her dear friend Becky Keife, author of A Verse a Day for the Anxious Soul, to explore how anxiety and clutter are like twin sisters—different personalities, but showing up in remarkably similar ways.

    What You'll Discover in This Episode

    Both Kathi and Becky have walked through their own struggles—Kathi with clutter and Becky with a generalized anxiety disorder. Together, they unpack the lies we tell ourselves: "If I just tried harder," "If I wasn't so lazy," "If I could just be normal." Sound familiar?

    The truth is, there's never just one cause for our struggles, and there's never just one solution. But there IS hope, and there ARE small, doable steps that can make a real difference.

    Practical Tips Shared

    For Anxiety:

    • Go on a walk (you won't feel like it, but you'll feel better)
    • Journal for just 3-5 minutes to untangle what's in your head
    • Practice breath prayer—inhale "The Lord is my shepherd," exhale "I have all that I need"

    For Clutter:

    • Start with just 3 minutes (not 15!) and reward yourself
    • Practice containment—you don't have to declutter, just corral items together
    • When overwhelmed, focus only on dishes and laundry as self-care

    A Word for the Woman Who Feels Ashamed

    Becky offers this powerful truth: "Your anxiety, your clutter is not an indictment on your character. The state of your home has no reflection of the value of your soul." Whether you're struggling with a messy house or a messy mind, you are beloved. You are not alone. And today is not the end of your story.

    Key Takeaways

    • Anxiety and clutter share common roots: control issues, fear, trauma, shame, and unhealthy patterns
    • Both can be hidden for a long time until we reach a breaking point
    • There's a vast, livable space between "cured" and "why bother"
    • Small, doable steps truly make a difference—you don't have to fix everything today
    • You are worthy of support and don't have to climb out of the pit alone
    Show More Show Less
    34 mins
All stars
Most relevant
Really useful for anyone wanting a bit more order in their life! A good listen.

Great advice

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