Most of us spend years learning math, science, and history—but nobody teaches us how to be in a relationship. Yet, we're expected to communicate effectively: navigate conflict, set boundaries, express our needs, repair hurts, and stay emotionally connected.

In this episode, Dr. Jenn breaks down the relationship skills that many of us never learned growing up—and why the struggles you're experiencing may have less to do with compatibility and more to do with skill building.

You'll learn:

• The difference between chemistry and relationship skills
• Why conflict is normal (and how to handle it better)
• How emotional regulation impacts communication
• The role of boundaries in healthy relationships
• Why resentment often signals an unmet need
• How repair conversations strengthen trust and intimacy
• The power of curiosity, validation, and direct communication

Whether you're dating, partnered, or reflecting on past relationships, this episode offers practical tools to help you create deeper connection and healthier communication.

Because lasting relationships aren't built by perfect people—they're built by people willing to learn, practice, repair, and keep showing up.

Connect with Dr. Jenn:

Instagram: ⁠⁠⁠@drjennkennedy⁠⁠⁠

Website:⁠⁠⁠ Pleasure Project⁠⁠⁠

Website: ⁠⁠⁠Riviera Therapy⁠