In this episode of ChOP (Check On Your People), we discuss the important steps of what to do when someone opens up to you about their mental well-being.

In this vital ChOP episode, the host gives valuable tips to apply when this moment comes in your life.

Key Takeaways:

Be there fully with others and not distracted.

Everyone is fighting an internal silent, but sometimes loud battle.

Check on your people

Do not overreact

ChOP Reflection Question:

How will you respond when someone opens up to you?

Grab Your ChOP Toolkit: https://chop-with-jam.kit.com/50bb85083d
Join the ChOP with JAM Community: https://bit.ly/chopcommunity
ChOP One on One Call https://calendly.com/checkonyourpeople/chop-one-on-one-call

Feeling stuck or hesitant to take your next step?

This episode of ChOP is your holy nudge to move forward. If God is stirring something in you, this is the reminder that delayed obedience is still disobedience — and now is the time.

💛 Episode Summary

In this powerful and time-sensitive word, the host invites listeners to confront what they’ve been putting off — the dream, the decision, the healing. This isn’t about hustle or pressure — it’s about holy urgency. When God says move, we don’t need every detail, we just need to trust the direction.

This episode is especially for the woman who has been waiting for the “right moment” to obey. It's a reminder that delayed steps often cost more than we're willing to pay — and God is too faithful to leave you stuck.

🔑 Key Takeaways

Obedience rarely comes with a perfect plan — just a faithful next step.

Sometimes clarity comes after movement, not before.

Delaying what God told you to do won’t make it easier — it just adds weight.

Bold obedience activates divine alignment.

If He said it, He’s already made a way.

🙏🏾 ChOP Reflection Question

What has God been prompting you to do — and what would it look like to move in faith today instead of waiting for perfect conditions?

Grab Your ChOP Toolkit: https://chop-with-jam.kit.com/50bb85083d
Join the ChOP with JAM Community: https://bit.ly/chopcommunity
ChOP One on One Call https://calendly.com/checkonyourpeople/chop-one-on-one-call

Feeling like life is dimming your spark?

In this ChOP Preview, you’ll be reminded that your light is worth fighting for. With faith, encouragement, and truth, this episode is a call to rise even when you feel worn down by life’s battles.

💛 Episode Summary

In this soul-stirring episode of ChOP, the host delivers a powerful word of encouragement for those who feel like they’re running on empty. Whether you're grieving, weary, or simply in survival mode, this episode speaks directly to the part of you that still wants to believe God has more for you — even here.

It’s not just about holding on — it’s about fighting for your light, reclaiming your joy, and remembering that God’s promises don’t expire when life gets hard. This is for the woman who shows up for everyone else but needs a reason to keep showing up for herself.

🔑 Key Takeaways

Even when you feel broken, God can still shine through you.

Darkness doesn’t disqualify you — it deepens your dependence.

Your light is your witness, and the enemy will always try to dim what God has destined to shine.

You have the right to rest, recharge, and reignite.

Fighting for your light isn’t selfish — it’s sacred.

🙏🏾 ChOP Reflection Question

What has been trying to dim your light lately — and what truth do you need to speak back to it today?

Grab Your ChOP Toolkit: https://chop-with-jam.kit.com/50bb85083d
Join the ChOP with JAM Community: https://bit.ly/chopcommunity
ChOP One on One Call https://calendly.com/checkonyourpeople/chop-one-on-one-call