In this episode, I explore my journey from seeking external coherence to embracing internal coherence. I define both for listeners so they can understand where they fall between the two and work on living from alignment.

Summary:

In this episode, I explore my journey of personal growth, emphasizing the importance of starting and continuing despite challenges. I share how intuitive action and intentional discomfort have played a role in my development, and how I'm not in my trying era out of confusion, but rather intentionally seeking growth. I also discuss the support from my friend Stephanie and how it has inspired me to keep moving forward.

Keywords:

personal growth, intuitive action, intentional discomfort, trying era, self-improvement, podcast journey, starting and continuing, intentional growth, self-discovery

In this episode, I delve into my personal experiences with urgency and how it intertwines with anxiety. I share my journey of learning to appreciate the present moment and the relief that comes with presence. Through vulnerability, I hope to inspire others to audit their own lives and find resonance with my growth.

Key Takeaways:

• Urgency often lives in the future, feeding anxiety.
• Life happens in the in-between moments, not just in the rush to the next step.
• Embracing presence brings relief and clarity.
• Self-trust and consistency are crucial in personal growth.
• Vulnerability can inspire others to reflect on their own journeys.

In this episode, I reflect on my birthday and the theme of my podcast, which centers around my Trying Era. I talk about the importance of vulnerability, self-discovery, and the challenges I face around visibility and self-worth. I share my journey of embracing imperfection and keeping promises to myself, and I encourage listeners to acknowledge their own trials and triumphs. This episode is a reminder that growth is an ongoing process, and that it’s okay to be in the messy middle of becoming.

Welcome to Cats & Snacks! I'm Brianne, and this is a lifestyle podcast where I try new things, talk things through, and follow my curiosity - without needing everything to be figured out.

In this first episode, I'm introducing the show, sharing why I created it, and setting the vibe for what's next. If you find you too are in your "Trying Era," I hope you will join me and see what's next!