CareU cover art

CareU

By: Don Sturm and Stephanie Brown
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  • Summary

  • Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. https://forms.gle/crzwrk6bjVJyXWmk7
    Don Sturm and Stephanie Brown
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Episodes
  • Building Champions On and Off the Field with Coach Adam ONeill

    Building Champions On and Off the Field with Coach Adam ONeill
    Apr 24 2024

    In this episode, we connect with head football coach and fellow caregiver, Adam ONeill about his experience with the book Winning the Mental Game. He shares his insight on how he uses the contents and tools from this book with his players and his children. We hope you enjoy the episode!



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    21 mins
  • We are Contagious!

    We are Contagious!
    Apr 10 2024

    Join us in this episode as we discuss the phenomenon of emotional contagion. We share how we, as caregivers, can recognize our contagion and the impact that we have on the children in our care. We hope you enjoy the episode!

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    18 mins
  • What is Essential?

    What is Essential?
    Mar 13 2024

    Join us as we explore what really matters and what is most important. In this episode, we share the main points from Greg McKeown’s book Essentialism. We hope you enjoy the show.



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    21 mins
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