Carbs, Carbs, CARBS!
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Carbs, Carbs, CARBS!
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In this episode of the Bikes, Beers & Burritos podcast we talk about the recent venture into high carb nutrition. From world tour pros to your local gravel pros - it seems everyone is hopping on the carb train. We cover how one should go about this trend, if it could help you as a rider perform better, and about our own personal experience. Let us know what your thoughts are on high carb training and racing.
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