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Cake & Eat It Podcast

Cake & Eat It Podcast

By: Jody Seeley and Fawna Bews
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About this listen

We bring people together. Cake and Eat It Podcast is here to have conversations around relationships, community engagement, capacity building, and partnership brokering.We like to talk AND. Let's eliminate the either or attitude.Jody Seeley and Fawna Bews Economics
Episodes
  • Community Connection Confirmation in Covid
    Apr 2 2021

    How about the alliteration for that title of the show! lol

    On this episode Jody & Fawna are joined by Ashleigh Baron from High River, AB.   She and her family had a 28 quarantine after a positive test result in a family member.  Going into it Ashleigh was worried about being cut-off from community during that time, when in fact it was the opposite.  Enjoy our conversation about connection. 

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    24 mins
  • Mental Wealth in Community with Vick Maan
    Mar 8 2021

    On this episode of Cake & Eat It, we are joined by the Founder of the Mental Wealth Campaign and Yogatoks, Vick Maan.
    We chat about building community in a new place, jumping in to what matters and how to get those incubated ideas off the ground in your community. 

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    19 mins
  • How's Your 5? with Dr. Doug Walker
    Feb 23 2021

    On this episode Jody & Fawna are joined by clinical psychologist, Dr. Doug Walker...one of the co-creators of the How's Your 5 mental health tools. Learning how to deepen conversations. 

    He chats about how is was founded, the work he's done in disaster recovery and the simple ways we can get through this pandemic. 

    #FunFact:  Fawna and Jody are the only Master Trainers of How's Your 5 in Canada!  

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    24 mins
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