CONTROL TINNITUS STRESS This Holiday Season
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CONTROL TINNITUS STRESS This Holiday Season
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About this listen
Dr. Melissa Karp explains why tinnitus often feels louder during the holidays and how stress, routine changes, and sleep disruption play a role. She shares gentle, practical techniques to calm the nervous system and reduce tinnitus spikes during busy holiday moments. Learn how to create a more peaceful season with simple relaxation habits and supportive tinnitus-friendly strategies.
Get started with Treble Health:
- Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
- Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
- Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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