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In this episode, Jake Thomas interviews Dr. Stephanie Rimka, who shares her extensive experience in health and wellness, focusing on her journey from veganism to the carnivore diet. Dr. Rimka discusses the psychological and physical transformations she experienced, the importance of simplicity in dietary choices, and the complex relationship between pleasure and food. She emphasizes the cultural influences on eating habits and the impact of modern consumerism on health. The conversation culminates in her reflections on motherhood and the lessons learned about surrendering to health and wellness. In this enlightening conversation, Dr. Stephanie Rimka and Jake Thomas explore the complex relationship between identity, illness, and healing. They discuss the psychological aspects of victimhood, the secondary gains associated with illness, and the importance of rewriting unconscious beliefs. The conversation also delves into the power of visualization, the role of sexuality in healing, and the significance of embracing femininity and pleasure in life. Dr. Rimka shares her personal journey from veganism to a carnivore diet and how it has transformed her life, including her views on relationships and femininity. The discussion emphasizes the need for a holistic approach to health that includes mental, emotional, and physical well-being.

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake Thomas interviews Serena, the founder of Purely Tallow, a company that creates skincare products using 100% grass-fed beef tallow. Serena shares her journey of how she got into making skincare products out of beef tallow and the benefits of using tallow for skin health. She also discusses her experience with using essential oils for wellness and how she has been able to treat various health issues at home. Serena then talks about her transition to a carnivorous diet and the evolution of her eating habits. She emphasizes the importance of accepting different approaches to the carnivore diet and finding what works best for each individual. Serena shares her experience of losing her sense of smell and how it affected her life. She discusses the challenges she faced and the lack of understanding from others. Serena also talks about her journey to the carnivore diet and how it helped improve her health. She shares her passion for creating natural skincare products and the growth of her business, The Carnivore Revolution. Serena emphasizes the importance of using clean ingredients on the skin and the benefits of tallow-based products.

Follow Serena on Instagram @serena.carnivore

Follow Purely Tallow on Instagram @purelytallowskincare

Shop Purely Tallow shops online at purelytallow.com

#podcast #podcasting #podcastersofinstagram #carnivore #carnivorediet #successstory #healing #tallow

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake Thomas interviews Hunter McIntyre, a world Obstacle Course Racing (OCR) champion, the King of HYROX, and who many call, "THE FASTEST MAN IN FITNESS". They discuss Hunter's journey from modeling and SoulCycle to becoming a professional athlete. Hunter shares his mindset of embracing challenges and taking risks to pursue his passion. He emphasizes the importance of surrounding oneself with champions and not being afraid to make sacrifices to achieve success. In this conversation, Hunter and Jake discuss various topics related to competition, success, and personal growth. They touch on the importance of genuine talent and hard work, the challenges of being in the spotlight, and the need for isolation and retreat to maintain mental strength. They also discuss the differences between OCR and HYROX, the importance of measurable and repeatable training, and the fear of missing out. Hunter shares his experiences in the world of competitive sports and offers advice for those looking to crack into the world of OCR and HYROX.

Follow Hunter on Instagram: https://www.instagram.com/huntthesheriff/

Shop BLDR Sports: https://bldrsports.com/

Train with Hunter: https://www.google.com/search?q=haso+training&oq=haso+training&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRigATIHCAIQIRigATIHCAMQIRigATIHCAQQIRigATIHCAUQIRigAdIBCDI3OTlqMGo3qAIIsAIB&sourceid=chrome&ie=UTF-8

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake Thomas interviews Michael Mason, the founder of the Mason Survival Protocol. Michael shares his journey from being a ski instructor in Switzerland to running carnivore-based retreats in the UK. He discusses his childhood inspiration from TV shows and martial arts, as well as his turning point in overcoming addiction. Michael also talks about his exploration of different diets, including vegetarianism and veganism, before ultimately embracing a carnivore diet. He emphasizes the importance of self-development and continually striving to be better in mind, body, and spirit. In this conversation, Michael Mason shares his personal journey with the carnivore diet and the importance of consistency and individual adaptation. He discusses the polarization and identity issues within dietary choices and the need for reconciliation and understanding. Michael emphasizes the value of self-discovery and sharing experiences to help others. He also talks about the Mason Survival Protocol and his coaching approach. Additionally, Michael discusses his upcoming projects, including the launch of a beef jerky company. The conversation concludes with a focus on taking small steps, living in the present moment, and reclaiming sovereignty and self-responsibility.

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this fifth episode, Jake sits down with a true champion of the track and field world, Olympic sprinter Steve Lewis. Hailing from the LA, Steve Lewis is a renowned athlete whose speed and determination have earned him medals and accolades on the world stage, and even though he's a UCLA athlete (Go Trojans!) there's a lot to admire!

Born and raised in LA with a passion for sprinting, Steve Lewis's journey to Olympic glory started at a young age. His upbringing instilled in him the values of hard work, perseverance, and a relentless pursuit of excellence.

Join Jake and Steve as they dive into the mindset and strategies that propelled Steve to the top of his game. From overcoming setbacks to embracing the grind, Steve shares invaluable insights that transcend the realm of athletics.

Discover how the principles of peak performance can be applied to every aspect of your life, from fitness and career to relationships and personal growth. Get ready to be inspired and motivated to chase your dreams with unwavering tenacity.

Stay tuned for more episodes packed with wisdom, inspiration and practical tips to help you conquer your fears, doubts and limitations.

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, Jake sits down with Dr. Mignonne Mary, a trailblazer in the field of innovative wellness. With a background in disease prevention, nutritional medicine, and infusion therapy, Dr. Mary is a leading voice in holistic health. Graduating from LSU Medical School and completing her residency at Charity Hospital, Dr. Mary's journey has been shaped by a family legacy of healing.

Dr. Mary's business, The Remedy Room, stands as a testament to her commitment to educate, empower, and heal her patients. Building upon the legacy of her father, Dr. Charles Mary, Jr., a pioneer in infusion vitamin therapy, Dr. Mary continues to push the boundaries of integrative medicine.

Join Jake and Dr. Mary as they delve into topics ranging from preventive health measures to the transformative power of infusion therapy. Discover how you can overcome fear, ignorance, and illness to live your best life.

Tune in to SICK SCARED and STUPID for an inspiring conversation that will revolutionize the way you approach your well-being. Don't miss out on this opportunity to learn from two experts dedicated to helping you thrive.

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In this episode, Jake Thomas interviews Kyle Carnohan, founder of Superhuman Fathers, discussing his transformative journey from a struggling firefighter to a successful entrepreneur and coach. Kyle shares the challenges he faced, the importance of discipline, and the creation of his coaching programs aimed at helping fathers and couples. The conversation delves into the emotional growth, the philosophy of 'doing the most and needing the least', and the life lessons learned through skateboarding. In this conversation, Kyle Carnohan and Jake Thomas explore the evolution of skateboarding culture, the constraints of spirituality, the importance of personal responsibility, and the transformative power of vulnerability in relationships. They discuss how societal norms can stifle individuality and the necessity of facing one's inner darkness to achieve personal growth. The dialogue emphasizes the significance of honesty and communication in relationships, particularly in marriage, and how healing can impact future generations.

Follow Kyle on Instagram and YouTube @superhumanfathers

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

Send us Fan Mail

In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, "SICK SCARED and STUPID" challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, SICK SCARED and STUPID helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.

In this episode, host Jake Thomas interviews Galen Scholes, a homesteader and mother of eight, who shares her journey from a health crisis to embracing a sustainable lifestyle on her farm in Natalia, Texas. Galen discusses her advocacy for raw milk, the importance of self-reliance, and the role of family in her homesteading journey. She emphasizes the significance of purposeful living and the benefits of mob grazing and innovative feeding practices in sustainable agriculture. Throughout the conversation, Galen reflects on her personal health improvements and the lessons learned from her experiences.