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Button Downs And Basketball Shorts

Button Downs And Basketball Shorts

By: Jeff Miller & Tatsu Fushimi
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 Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.Copyright Jeff Miller Coaching 2020 All Rights Reserved Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • Ep 162: How Do You Define Unity And Harmony?

    Ep 162: How Do You Define Unity And Harmony?
    Feb 24 2026
    How important are unity and harmony to you? To what extent do you want them? Unity and harmony start within each of us, and the potential expands to a global scale. Without awareness and intentional practice towards creating unity within, our efforts to create it externally will be met with great frustration and suffering. This is observable with the current state of affairs locally, regionally, nationally, and globally. As we expand our awareness of unity and harmony outward from within, our definition of these must continue to broaden to include others’ perspectives. Forcing a rigid definition onto others doesn’t work. History has proven this many times over. But unity and harmony are choices. To each their own. Unity and harmony are choices You can be unified and not be in harmony at the same time Events tend to unify people Creating division while believing you're creating unity Creating unity and harmony within ourselves You have to constantly re-choose to do the inner work Having a sense of what’s not unified within myself Fear sells. Harmony doesn’t sell Confrontation is going to happen, but how do we handle that confrontation? Be the change you want to see and not be attached to the outcome ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    32 mins
  • Ep 161: Thoughts On Vulnerability

    Ep 161: Thoughts On Vulnerability
    Feb 17 2026
    Vulnerability has become a buzzword. Although vulnerability may still be uncomfortable for some people, others are “doing” vulnerability as a tactic rather than actually being vulnerable. Humans have an innate sense for identifying inauthenticity. Yet, the ego finds ways to justify masking agendas under the guise of vulnerability. How intentional are you about what to share, who to share it with, and when to share it? How often do you feel seen and heard after a vulnerable share? How do you feel when someone comes to you vulnerably? It’s critical to be sensitive to your emotional and cognitive tendencies. Being authentically vulnerable is powerful and a gateway to deepening trust within yourself and with others. People are doing vulnerability, but it’s not authentic Not being intentional with your shares Not everyone is able to receive what you have to share Laying the groundwork before a vulnerable share Knowing what you want from sharing Becoming more vulnerable in relationships Without vulnerability, there won’t be much trust Dancing with the ego Being on the receiving end of a vulnerable share ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    31 mins
  • Ep 160: Heartache

    Ep 160: Heartache
    Feb 11 2026
    We all experience heartache multiple times throughout our lives. However, we don’t always see and apply the valuable lessons from those experiences. Rather, heartache often distracts us with confusion about our identity post-loss. Who am I now that the relationship is over? Who am I after my loved one passed away? What do I regret? Change is inevitable, and therefore, so is heartache. But with this understanding, we have opportunities to address warning signs within ourselves and in relationships. Having the presence, clarity, awareness, and courage to do so helps us extract the valuable wisdom from our experiences, rather than avoid it until we are left dumbfounded by what happened. Awkwardness with heartache What can we learn from heartache? Attachment leads to heartache Realizing that you control your experience Applying lessons learned in one relationship to others Deeper heartache can lead to deeper joy Heartache with divorce The stereotypical midlife crisis Ignoring warning signs ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    28 mins
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