• SE02E14 The Interconnection of Work and Life | Dr. Katie Keller Wood
    Jan 22 2026

    Today’s Guest: Katie Keller-Wood
    Don’t forget! Like – Comment – Subscribe

    Guest Links:
    https://www.linkedin.com/in/katie-keller-wood/

    This Episode:
    In this conversation, Katie Keller-Wood—entrepreneur, educator, and Montessori guide—shares her holistic perspective on education, entrepreneurship, and work-life balance. Katie explains why work and life are not separate spheres but deeply interconnected, and how Montessori principles can guide both personal growth and business leadership. She unpacks Montessori as both a pedagogy and a philosophy, emphasizing embodied learning, intuition built through practice, and the importance of nurturing the whole person—including spiritual and emotional dimensions.

    Katie also introduces the concept of cosmic tasks: the unique roles each of us plays in the world, whether through paid work, caregiving, or creative pursuits. She challenges traditional notions of balance, reframing life as a mosaic rather than a constant tradeoff. Throughout the episode, Katie highlights how noticing misalignment is the first step toward change, how agency empowers transformation, and how it’s possible to pursue meaningful work without losing your soul.

    Key Takeaways
    Nobody knows the “right” way to do business—trust your judgment
    Work and life are interconnected, not competing forces
    You can bring all of who you are to your work and mission
    Education should nurture the whole person, not just academics
    Montessori is both a teaching method and a life philosophy
    Practice and repetition are essential for mastery
    Intuition develops through experience and embodied learning
    Children are naturally curious—education should fan that flame
    Cosmic tasks define our unique contribution to the world
    All work holds dignity and nobility
    Life is a mosaic, not a balancing act
    Noticing misalignment is the first step toward change
    Empowerment comes from taking responsibility for your choices
    You can do important work without losing alignment or meaning

    But First, Principles with Colin Davis
    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small business success—so you can grow without burning out.
    This season, Season 2, features innovative entrepreneurs and thinkers shaping the Richmond region and beyond.

    Helpful Links
    Want practical tools to build a business that actually works?
    Visit: [https://www.firstprinciplescoaching.com](https://www.firstprinciplescoaching.com)

    Ready for clarity, structure, and momentum in your business?
    Email Colin: [colin@firstprinciplescoaching.com](mailto:colin@firstprinciplescoaching.com)

    About Colin
    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

    Keywords
    Katie Keller-Wood, Montessori, work-life balance, holistic education, entrepreneurship, teaching philosophy, personal development, alignment, business coaching, cosmic task, personal growth, purpose, mindfulness, agency

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    54 mins
  • SE02E13 Integrated Strategy, Real Impact | With Jeff Hammer
    Jan 15 2026

    Today’s Guest: Jeff Hammer of Forte Impact Advisors
    Don’t forget! Like · Comment · Subscribe

    Guest Link:
    Jeff Hammer: [https://www.linkedin.com/in/jdhammer/](https://www.linkedin.com/in/jdhammer/)

    In this episode, Colin sits down with Jeff Hammer, founder of Forte Impact Advisors, to explore the deeper purpose behind wealth management, entrepreneurship, and consulting. Jeff shares his journey from traditional financial work into a more integrated, purpose-driven approach—one that blends mindset, strategy, and human connection.

    Jeff discusses why so many people settle for less than their true potential, how resilience shapes long-term success, and why listening is one of the most underutilized skills in business. The conversation dives into the unique role small businesses play in their communities, the creativity required to navigate challenges, and how tailored financial advice can unlock unexpected opportunities. This episode is a thoughtful look at building wealth—and businesses—with intention and impact.

    Key Takeaways

    An integrated approach is essential in effective wealth management.
    Mindset matters: there’s always a way to unlock potential.
    Many people settle for less than their true purpose.
    Listening deeply helps uncover real needs and opportunities.
    Resilience is one of life’s greatest accomplishments.
    Financial advice should be tailored to the individual.
    Creativity is critical in problem-solving and growth.
    Small businesses have a powerful impact on communities.
    Challenges often lead to unexpected opportunities.
    Strong relationships are the foundation of lasting success.

    But First, Principles with Colin Davis

    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small-business success—so you can grow without burning out.
    This season, Season 2, we’re featuring innovative entrepreneurs shaping the Richmond region and beyond.

    Helpful Links

    Want practical tools to build a business that actually works?
    Visit: [https://www.firstprinciplescoaching.com](https://www.firstprinciplescoaching.com)

    Ready for clarity, structure, and momentum in your business?
    Email Colin: [colin@firstprinciplescoaching.com](mailto:colin@firstprinciplescoaching.com)

    About Colin

    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small-business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

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    50 mins
  • SE02E12 - Why Most Marketing Fails | With Kate Atkisson & Clay Black
    Jan 8 2026

    Today’s Guests: Kate Atkisson & Clay Black of Ripple Effect
    Don’t forget! Like · Comment · Subscribe

    Guest Links:
    Kate Atkisson: https://www.linkedin.com/in/kateatkisson/
    Clay Black: https://www.linkedin.com/in/clayblack-creative/

    In this episode, Colin sits down with Kate Atkisson and Clay Black from Ripple Effect to explore what it really takes to grow a brand that connects with people. Drawing from their experience as marketing strategists and entrepreneurs, they unpack the realities of brand growth, audience connection, and why embracing chaos is often part of the process.

    Kate and Clay discuss why so many businesses struggle with marketing, how listening can become a superpower, and why foundational elements like mission and vision matter more than logos and taglines. They also dive into the role of research, the lessons hidden in failure, and how community and networking can help entrepreneurs navigate uncertainty. This conversation is packed with practical insight for small-business owners looking to build meaningful relationships and sustainable growth.

    Key Takeaways

    Embrace the chaos in entrepreneurship.
    Many businesses struggle with effective marketing.
    Listening to your audience is crucial for brand success.
    Foundational elements like mission and vision are essential.
    Failure is a valuable part of the learning process.
    Community and networking provide critical support.
    Research helps clarify audience needs.
    Flexibility and adaptability drive long-term growth.
    Relationships matter more than branding elements alone.
    It’s okay - and wise - to seek help from experienced mentors.

    But First, Principles with Colin Davis

    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small-business success—so you can grow without burning out.
    This season, Season 2, we’re featuring innovative entrepreneurs shaping the Richmond region and beyond.

    Helpful Links

    Want practical tools to build a business that actually works?
    Visit: [https://www.firstprinciplescoaching.com](https://www.firstprinciplescoaching.com)

    Ready for clarity, structure, and momentum in your business?
    Email Colin: [colin@firstprinciplescoaching.com](mailto:colin@firstprinciplescoaching.com)

    About Colin

    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small-business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

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    55 mins
  • SE02E11 - Building a Great Business That Evolves | Katherine Ross
    Jan 1 2026

    Today’s Guest: Katherine Ross of Ross Media Solutions
    Don’t forget! Like · Comment · Subscribe

    Guest Links:
    https://www.linkedin.com/in/katharine-ross-rms-seniorsguide/

    ---

    This Episode:

    In this episode, Colin sits down with Katherine Ross of Ross Media Solutions to discuss entrepreneurship, marketing, and what it means to truly put people first in business. Katherine shares her journey working within a family business and how her values have shaped both leadership decisions and long-term strategy.

    They explore the evolution of media and marketing, the continued relevance of print for senior audiences, and the challenges multi-generational businesses face when adapting to change. Katherine also outlines her vision for serving the senior-care industry and why embracing uncertainty, self-reflection, and win-win thinking is essential for sustainable growth.

    ---

    Key Takeaways

    Put people first to get ahead in business.

    Good decisions don’t always show up in a spreadsheet.

    Excel sheets provide structure and clarity for management.

    Business flourishes when everyone involved is happy.

    Print media still matters for the senior demographic.

    Multi-generational businesses must evolve to stay relevant.

    Taking care of employees leads to long-term success.

    Entrepreneurs must learn to embrace uncertainty.

    Serving the senior-support industry is a growing opportunity.

    Self-reflection shapes strong business philosophy and leadership.

    ---

    But First, Principles with Colin Davis
    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small-business success—so you can grow without burning out.
    This season, Season 2, we’re featuring innovative entrepreneurs shaping the Richmond region and beyond.

    ---

    Helpful Links

    Want practical tools to build a business that actually works?
    Visit: [https://www.firstprinciplescoaching.com](https://www.firstprinciplescoaching.com)

    Ready for clarity, structure, and momentum in your business?
    Email Colin: [colin@firstprinciplescoaching.com](mailto:colin@firstprinciplescoaching.com)

    ---

    About Colin

    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small-business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

    Show More Show Less
    29 mins
  • SE02E10 - From Engineer to Entrepreneur | With Tim Amos
    Dec 30 2025

    Today’s Guest: Tim Amos of T.A.W. Construction
    Don’t forget! Like · Comment · Subscribe

    Guest Links:
    https://www.linkedin.com/in/tim-amos-8600b0a2/

    This Episode:

    In this episode, Colin sits down with Tim Amos, founder of T.A.W. Construction, to explore his journey from structural engineer to successful construction business owner. Tim shares how a quality-first mindset—not profit alone—has shaped his company, partnerships, and long-term success.

    They discuss navigating market shifts, overcoming fear and conflict, and why helping others is a core part of sustainable business. Tim also reflects on commercial development, word-of-mouth marketing, and the importance of training successors to ensure continuity. This conversation offers practical wisdom for entrepreneurs building businesses with purpose and resilience.

    Key Takeaways

    Go into your business with an open mind.

    It’s not just about profit and loss.

    Build with the same care you would for yourself.

    Commercial development can be a powerful long-term investment.

    Helping others should be a core business value.

    Overcoming fear is essential for growth.

    Strong partnerships create stability and opportunity.

    Word-of-mouth marketing builds trust and momentum.

    Facing conflict directly leads to healthier outcomes.

    Train a successor to protect your company’s future.

    But First, Principles with Colin Davis
    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small-business success—so you can grow without burning out.
    This season, Season 2, we’re featuring innovative entrepreneurs shaping the Richmond region and beyond.

    Helpful Links

    Want practical tools to build a business that actually works?
    Visit: https://www.firstprinciplescoaching.com

    Ready for clarity, structure, and momentum in your business?
    Email Colin: colin@firstprinciplescoaching.com

    About Colin

    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small-business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

    Show More Show Less
    35 mins
  • SE02E09 - When Do Emotions Drive Decision Making? | With Debbie Irwin
    Dec 23 2025

    Today’s Guest: Debbie Erwin of Lighthouse Network
    Don’t forget! Like · Comment · Subscribe

    Guest Links:
    https://www.linkedin.com/in/irwindj/

    This Episode:
    In this episode, Colin sits down with Debbie Erwin, Executive Director of Lighthouse Network, to talk about what really happens between startup hype and success. Debbie shares lessons from her own founder journey and why the “messy middle” is where many entrepreneurs get stuck.

    They discuss emotional decision-making, realistic founder support, and why community, financial clarity, and validation matter more than chasing perfection. This conversation offers practical perspective for founders navigating uncertainty and growth.

    Key Takeaways

    * Progress matters more than perfection.
    * The messy middle is where founders need the most support.
    * Emotional awareness shapes better business decisions.
    * Validate your idea before leaving your job.
    * Financial systems are critical for sustainability.
    * Community creates resilience and momentum.
    * Entrepreneurship can create meaningful impact.

    But First, Principles with Colin Davis
    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small-business success—so you can grow without burning out.
    This season, Season 2, we’re featuring innovative entrepreneurs shaping the Richmond region and beyond.

    Helpful Links
    Want practical tools to build a business that actually works?
    Visit: [https://www.firstprinciplescoaching.com](https://www.firstprinciplescoaching.com)

    Ready for clarity, structure, and momentum in your business?
    Email Colin: [colin@firstprinciplescoaching.com](mailto:colin@firstprinciplescoaching.com)

    About Colin
    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small-business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

    Keywords
    entrepreneurship, founder support, business development, emotional intelligence, startups, community, investment, leadership, business growth, Lighthouse Network

    _____________
    Show notes :

    Keywords

    entrepreneurship, founder support, business development, emotional decision-making, investment, Lighthouse Network, startup success, founder development, business failure, community building


    Summary

    In this conversation, Debbie Erwin, the executive director of Lighthouse Network, discusses her journey as a founder, the importance of supporting entrepreneurs, and the emotional aspects of decision-making in business. She emphasizes the need for a new approach to founder support, particularly in the 'messy middle' of entrepreneurship, where many founders struggle. Debbie shares insights on the significance of emotional intelligence in business decisions and the evolving landscape of funding and investment for startups. The conversation highlights the value of community and connection among founders as they navigate their entrepreneurial journeys.


    Takeaways

    Perfection hinders progress; focus on forward momentum.
    Business should be built for value and potential sale.
    Founder support must evolve to meet current demands.
    Emotional decision-making is crucial in entrepreneurship.
    The 'messy middle' requires tailored support for founders.
    Understanding customer versus user is vital for success.
    Financial systems are essential for sustainable growth.
    Don't quit your job before validating your business idea.
    Community and social capital are key to entrepreneurial success.
    Entrepreneurship can drive positive change in the world.


    Titles

    Navigating the Entrepreneurial Journey with Debbie Erwin
    The Evolution of Founder Support


    Sound bites

    "Perfection gets in the way of progress."
    "I'm a failed founder who learned a lot."
    "Entrepreneurship will save the world."


    Chapters

    00:00 Introduction to Debbie Erwin and Lighthouse Network
    02:56 The Importance of Founder Support
    05:59 Lessons from Failure and Success
    08:51 Emotional Decision-Making in Business
    11:53 The Messy Middle of Entrepreneurship
    14:57 Understanding Funding and Investment
    17:50 The Future of Lighthouse Network
    20:57 Connecting with Founders and Building Community

    Show More Show Less
    41 mins
  • SE02E08 - The Principles of Successful Business | With Scott Hicks
    Dec 18 2025

    Today’s Guest: Scott Hicks of Ballyhoo
    Don’t forget! Like – Comment – Subscribe

    Guest Links:
    [https://www.linkedin.com/in/dscotthicks/](https://www.linkedin.com/in/dscotthicks/)

    This Episode:
    In this conversation, Scott Hicks, founder of Ballyhoo Digital, shares his entrepreneurial journey, the evolution of his marketing philosophy, and the principles that guide how he builds and leads his company. Scott discusses why your path to success rarely looks the way you expect, why profit shouldn’t be your primary motivator, and how flexibility plays a defining role in entrepreneurship. He dives into the importance of ethical business practices, full transparency in reporting, and the deeper psychology behind effective marketing. Scott also explores the growing impact of AI—predicting it will be as transformative as the internet—and highlights why being able to say “no” to clients is a crucial part of staying aligned with your values. He closes by outlining his vision for Ballyhoo Digital as it expands into new verticals and continues prioritizing people over profit.

    Key Takeaways
    Your path to success is probably not what you think
    Profit shouldn’t be your primary motivator
    Flexibility is key in entrepreneurship
    Transparency in reporting is crucial
    Marketing is about encouraging people to take action
    You can discard what society says is the norm
    AI will be as impactful as the internet
    You can say no to clients—and should
    Building a company that treats people well is essential
    Do what you like well enough and you’ll get good at it

    But First, Principles with Colin Davis
    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small business success so you can grow without burning out.
    This season, Season 2, we are featuring innovative entrepreneurs shaping the Richmond region and beyond.

    Helpful Links
    Want practical tools to build a business that actually works?
    Visit: [https://www.firstprinciplescoaching.com](https://www.firstprinciplescoaching.com)

    Ready for clarity, structure, and momentum in your business?
    Email Colin: [colin@firstprinciplescoaching.com](mailto:colin@firstprinciplescoaching.com)

    About Colin
    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

    Keywords
    Scott Hicks, Ballyhoo Digital, entrepreneurship, marketing, business principles, AI, online marketing, small business, human psychology, business growth

    _______

    Show Notes:

    Keywords

    Scott Hicks, Ballyhoo Digital, entrepreneurship, marketing, business principles, AI, online marketing, small business, human psychology, business growth


    Summary

    In this conversation, Scott Hicks, founder of Ballyhoo Digital, shares his entrepreneurial journey, insights on marketing, and the principles that guide his business. He emphasizes the importance of flexibility, ethical practices, and transparency in business. Scott discusses the impact of AI on the marketing landscape and the future of his company as it expands into new verticals. The conversation highlights the significance of values and principles in achieving long-term success and fulfillment in entrepreneurship.


    Takeaways

    Your path to success is probably not what you think.
    Profit shouldn't be your primary motivator.
    Flexibility is key in entrepreneurship.
    Transparency in reporting is crucial.
    Marketing is about encouraging people to take action.
    You can discard what society says is the norm.
    AI will be as impactful as the internet.
    I can say no to clients and I do.
    Building a company that treats people well is my priority.
    Do what you like well enough and you're pretty good at it.


    Titles

    Navigating Entrepreneurship with Scott Hicks
    The Principles of Successful Business


    Sound bites

    "Flexibility is key in entrepreneurship."
    "Transparency in reporting is crucial."
    "I can say no to clients and I do."


    Chapters

    00:00 Introduction to Scott Hicks and Ballyhoo Digital
    03:00 Entrepreneurial Wisdom and Controversial Opinions
    05:48 Scott's Journey and Background
    11:32 The Birth of Ballyhoo Digital
    17:34 Marketing Insights and Human Psychology
    23:41 First Principles in Business
    29:25 The Future of Business and AI
    35:20 Conclusion and Future Plans

    Show More Show Less
    56 mins
  • SE02E07 - Empowering Nonprofits: The Mission Made Modern Journey | With Annie Holland
    Dec 16 2025

    Today’s Guest: Annie Holland of Mission Made Modern
    Don’t forget! Like – Comment – Subscribe

    Guest Links:
    https://www.linkedin.com/in/annie-holland9/

    This Episode:
    In this conversation, Annie Holland, founder of Mission Made Modern, shares her journey into nonprofit marketing and how she helps mission-driven organizations tell their stories online. Annie reflects on her early leadership roles, her formative years in the restaurant industry, and how those experiences shaped her entrepreneurial approach. She opens up about the challenges of balancing multiple responsibilities, the importance of setting boundaries, and why empowering others is at the heart of her leadership philosophy. Annie also discusses the systems and templates she uses to support nonprofits, the value of trial and error in business, and her vision for amplifying mission-driven work through creativity, strategy, and community engagement.

    Key Takeaways
    Mission Made Modern helps nonprofits share their stories online
    Leadership should not have an age requirement
    Empowering others is a key goal in leadership
    Balancing multiple roles is a common challenge for entrepreneurs
    Setting boundaries is crucial for maintaining work-life balance
    Systems and templates help nonprofits market effectively
    Trial and error are essential to learning in business
    Focus on the main objectives of your work
    Creativity and strategy can successfully coexist
    Amplifying mission-driven organizations is Annie’s priority

    But First, Principles with Colin Davis
    Real stories. Real principles. Real growth for business owners.
    Each episode reveals the mindset, systems, and turning points behind small business success so you can grow without burning out.
    This season, Season 2, we are featuring innovative entrepreneurs shaping the Richmond region and beyond.

    Helpful Links
    Want practical tools to build a business that actually works?
    Visit: [https://www.firstprinciplescoaching.com](https://www.firstprinciplescoaching.com)

    Ready for clarity, structure, and momentum in your business?
    Email Colin: colin@firstprinciplescoaching.com

    About Colin
    Colin Davis is a business and leadership coach with a background in ministry, psychology, and organizational leadership. A former missionary and monk turned entrepreneur, he helps small business owners create focus, build systems, and achieve lasting growth through First Principles Coaching. He lives in Virginia with his wife and children.

    Keywords
    Mission Made Modern, nonprofit marketing, leadership, entrepreneurship, small business, storytelling, social media, community engagement, personal growth, work-life balance

    Show More Show Less
    47 mins