#Trigger Warning#
There is mention of sexual abuse and drug use in this episode.

It took a long time for Jorge to find his way back to the light, but he has made it.
Now, he wants to use his story to help others heal their trauma.

Abused by a female family member at a very young age, Jorge's start in life was awful.
He ran away from home to fulfil his dream of becoming a dancer. Unfortunately, he was too young and broken to cope. He turned to drugs, nightlife and abusive relationships.

In 2019, Jorge realised he was at rock bottom in his life. He had to find the strength to heal. The Universe sent him Claudia Marquez. She became his friend and life coach. Jorges healing journey began.

Jorge has been learning about the ACE Quiz—Adverse Childhood Experiences—and wants to spread the word about how it can help.

Contacting Jorge:
Instagram https://www.instagram.com/jorge_ernesto_lifecoach/
Facebook https://www.facebook.com/jorge.lozano.1967

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Do the things we hear, see, read and think affect how we see the world?
Shadab Mughal believes they do.
Our mindset is shaped by the information we take in, positive and negative.

We are bombarded with information every day, but our minds are selective. Only the information we deem relevant is allowed into our conscious awareness, shaping our mindset.
How does your brain know what is relevant?
It goes by the things you are focusing on.
Remember, it's crucial to direct your attention towards the information that will shape your reality in a positive way, rather than negative. This is a key step towards personal growth.
Shadab is again our guest this week to help us achieve a more positive mindset.

Shadab was last here in March, in the episode 'Following the Divine Plan'
Shadab is a mind and empowerment coach alongside her full-time career. On top of that, she is the founder of 'Infinite Mind Academy.'

Shadab can be contacted via:
Instagram - https://www.instagram.com/infinitemind_academy/
Website -https://infinitemindacademy.co/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Connor Sleeman is an online transformation coach and the founder of Aesthetic Lifestyle.
Connor has built his company around transforming the lives of individuals wanting to improve their overall health and fitness. He focuses on 3 pillars:
Creating an unbelievable body
Having a bulletproof mindset
Enjoying fantastic health.

According to Connor, the conventional approach to self-care is often misguided. He challenges the notion that achieving desired results, such as weight loss, is the ultimate goal. Instead, he prompts us to consider how we can sustain these results in the long run.

Connor and some of his clients will be competing in Tough Mudder in August to raise money for UNICEF Philippines. If you wish to donate click here

Connor is on most platforms and can be most easily found on Instagram https://www.instagram.com/stories/connor.sleeman/3365052562447162554/

## LISTEN TO THE PODCAST TO FIND OUT HOW TO RECEIVE YOUR FREE GIFT FROM CONNOR##

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, culture, scriptural insights and worldview analysis.

David's recent years have been marked by significant achievements. He has authored two books, established himself as a top writer for Medium.com, developed two Udemy courses, introduced a fitness product and exercise program, and pioneered one of the world's first AI modelling agencies. These accomplishments underscore his ongoing commitment to innovation and creativity.

With a motto of 'live inspired', David aims to challenge not only himself but everyone he connects with to embrace courage and confidence and make a difference.

The Onet David talked about is now found at https://www.tryapt.ai/
Davids books can be found on Amazon https://www.amazon.co.uk/s?k=David+litwin&i=stripbooks&crid=3JKGYF8K70KGM&sprefix=david+litwin%2Cstripbooks%2C76&ref=nb_sb_noss
David can be contacted via:
Facebook https://www.facebook.com/david.litwin11
Website https://www.davidwlitwin.com/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it.

This is a poignant tale of a 15-year-old girl who, after winning a beach beauty contest, believed that her life would be filled with happiness. She left her small town in Argentina, filled with dreams, and moved to the glamorous city of Paris. Little did she know, the reality would be far from her expectations.

Life was hard. The pressure to stay beautiful and thin meant that Lorena found herself eating carrots and mushrooms while checking the calories in her toothpaste!

Now married with a family, Lorena wants to send a message that shiny things do not bring you happiness.

Lorena can be contacted:
Instagram https://www.instagram.com/lifecoach_lorenagarfi/
Website https://thepowerofyoucoaching.com/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

What is manifestation really, and does it work?
Neuroscientist Sri Desikan believes it does. She used it for herself when she found herself unemployed for the third time is as many years.

As a lover of neuroscience, Sri has to be one of my favourite guests. We first met her in February 2023 in the episode 'The Courage to Face the Unknown'.

This week we talk about how you can start manifesting for yourself.
Remember "What you seek, is also seeking you" (Rumi)

Sri can be found on LinkedIn https://www.linkedin.com/in/srinidhidesikan/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

Claudia Conti was my guest in March 2023 in the episode 'Finding my purpose and next steps'. Claudia told us how she left her marketing career after suffering burnout. At the time of recording, she was training to be a certified life coach. In the last 12 months, Claudia has also trained as an NLP coach and opened her coaching practice.

Today, Claudia returns to discuss the guidance she is currently providing to coach professional and entrepreneurial women to live their best lives both at home and in the workplace.

We share the belief that more women should believe in their abilities, find their voice and reach their full potential.

Claudia can be found on most prominent social media platforms under her name. Claudia Conti.
Start with Instagram https://www.instagram.com/clau_conti_/
Website: https://claudiaconti.com/

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.

This week, I am again joined by the ever-popular Dr Mos. Dr Victor Mosconi, otherwise known as the Imposter Doctor. Victor is also the founder of Transformation Haven Coaching.

In this episode, we are discussing self-love. In my coaching practice, I have found that very few people actually think they love themselves. Yet, it should be a natural way of thinking about oneself.
So what is our problem?

Dr Mosconi can be found via:
Website - https://drvictormos.com/
Instagram - https://www.instagram.com/impostor.doctor/

The book I mention is 'Love Yourself Like Your Life Depends On It' by Kamal Ravikant

Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.

Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
Connect to my Linktree to find all my work.