Episodes

  • The Nee-Yaww Shift

    The Nee-Yaww Shift
    Jun 25 2026
    Phoebe Berman’s Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor are diving into all things science. From the doppler effect to Avogadro's Number, they really heart science. Plus, they have an earnest conversation about entering new eras and their hierarchy of needs. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/BC10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit https://Nutrafol.com and enter promo code BANDC Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/BNC and use code BNC to get 20% off certified organic makeup that performs like luxury. Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/BNC #skimspartner Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. 0:00 Big Month 1:11 Intro 1:28 Processing Everything 3:20 Going Viral With Ray 5:50 Acting Different 10:07 What Do Scientists Do 14:45 Obsessed With Science 16:06 SeatGeek 17:58 Nutrafol 19:36 Adore Science Except Physics 23:22 The New Yaww Shift 25:05 Our Hierarchy of Needs 33:45 Modelland Description 36:52 Ogee 38:23 Skims 39:23 Rocket Money 40:43 Tyra’s Endeavors 44:42 Worse Case Scenario 48:00 The Knicks Parade 52:02 Eat Your Heart Out 53:50 4th of July Plans 55:50 Male Lactation 58:43 Trying New Foods 1:08:18 Thank You!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins
  • Mama’s Home

    Mama’s Home
    Jun 18 2026
    Phoebe Berman’s Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke is finally back in the Kelly Clarkson leathers! Her and Connor catch up on the last few weeks from Brooke’s book tour to Connor’s special down in Florida. They also talk about getting overserved together, their matching tattoos, and Phoebe hitting the big screens! Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Get started today at https://Everand.com and use promo code "BROOKE" to get a special 2 month Free Trial, including 3 free audiobooks or ebooks - no risk to try it; cancel anytime. Get 40% off select Lola Blankets products at Lolablankets.com by using code BNC at checkout. Experience the world’s #1 blanket with Lola Blankets. Our listeners can buy one pair of glasses and get 20% off any additional pairs at https://WarbyParker.com/BNC — and using our link helps support the show. #WarbyParker #ad Go to https://Quince.com/bandc for free shipping on your order and 365-day returns Get a full meal plus premium chicken bites for just $7, only at SONIC. Live Free, Eat SONIC. Join for free at https://rakuten.com or download the Rakuten app to start saving money today B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Mama’s Home!!! 1:58 Intro 2:11 Life Changing Moments 5:24 Matching Tattoos & The NYC Stop 8:54 Bonding With The Avericks 10:50 Recapping Ray & Julian 14:35 Stand Out Moments 16:06 Everand 16:57 Lola Blankets 19:38 Warby Parker 21:25 Connor’s New Tattoo 29:45 Transformational Times 32:50 Connor Goes To Disney 36:05 Quince 37:28 Sonic 39:07 Rakuten 40:04 The Ratatouille Experience 44:59 Bringing Demons Into Spaces 50:19 New Tragic Books 53:32 BIG Phoebe News!!! 1:00:16 Connor x Joe Keery 1:09:08 Needing To Start Over 1:12:24 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 7 mins
  • Ray’s Dossier

    Ray’s Dossier
    Jun 11 2026
    Phoebe Berman’s Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Connor sits down with a BNCMAP legend: Ray from Framebridge! They talk about Ray’s extensive resume, his craziest encounters with customers, and Connor’s infamous Bird scooter story. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Download the Poshmark app and use invite code BNC when you sign up to get $10 off your first purchase. Or shop now at https://Poshmark.com/BNC and get $10 off your first purchase. Thanks to Article for sponsoring this podcast! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/discount/bnc and the discount will be automatically applied at checkout. Download Cash App Today: https://click.cash.app/ui6m/yo42le45 #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures. Bath & Body Works candles not only smell amazing, but are crafted with premium, lead-free wicks for a clean, safe burn. Shop the White Barn Neutrals collection now at https://bathandbodyworks.com! Shop Everyday Cotton, and all of Brooke’s favorite bras and underwear at http://www.skims.com/bnc #skimspartner B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 11 mins
  • Friend Walk With Me w/ Julian Shapiro-Barnum

    Friend Walk With Me w/ Julian Shapiro-Barnum
    Jun 4 2026
    Phoebe Berman’s Gonna Lose It out NOW: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, while mama’s away on her world wide book tour, Connor sits down with the one and only Julian Shapiro-Barnum! They share their different Brooke stories, celebrate Julian’s new book coming out, and compare feet. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ No matter the win, Sip to that! With New Frozen SONIC Refreshers. Live Free, Eat SONIC. Head to https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC. Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit https://Nutrafol.com and enter promo code BANDC B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 7 Minutes With Papa 7:44 Intro 8:01 JNCMAP! 8:52 Brooke and Julian Lore 9:55 High School Stories 11:57 More Brooke and Julian Lore 13:24 Comparing Feet on the Pod 15:58 Connor’s Trouble Toe 16:31 Sonic 17:41 Squarespace 19:06 TW Connor’s Toe Injury 22:00 Julian’s Frost Bite Story 24:29 Limiting Mirror Time 26:20 Getting Called The Wrong Age 27:45 Body Goals 31:14 Being Too Nice To People 36:17 Rocket Money 37:40 Nutrafol 39:22 Julian’s New Book! 41:18 Brooke’s Book Launch 42:22 Julian’s Writing Process 44:40 Everyone Is Leveling Up 47:37 Jealousy vs Envy 50:03 The Boston of Asia 52:40 The Tom Cruise Question 54:25 Reminiscing on Childhood Pets 1:01:20 You Make Me Melt 1:05:45 Julian’s 360 Cam 1:06:58 The Classic Connor Thing 1:08:03 Obsession Review 1:09:55 Julian’s Secret Side Project 1:11:49 Thank You Julian!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 10 mins
  • Real Eyes Realize Real Lies

    Real Eyes Realize Real Lies
    May 21 2026
    Pre-order Phoebe Berman’s Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor are getting everything off their chests from childhood family dogs to ending eras. Plus, they dive into Off Campus and the effect it has on Brooke and also the mighty oak trees. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Thanks to Article for sponsoring this podcast! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/discount/bnc and the discount will be automatically applied at checkout. Our listeners can buy one prescription pair and get 20% off additional pairs at https://WarbyParker.com/BNC — and using our link helps support the show. #WarbyParker #ad Bath & Body Works candles not only smell amazing, but are crafted with premium, lead-free wicks for a clean, safe burn. Shop the White Barn Neutrals collection now at https://bathandbodyworks.com! Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to https://ogee.com/BNC and use code BNC to get 20% off certified organic makeup that performs like luxury. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit https://Nutrafol.com and enter promo code BANDC Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/bnc #skimspartner B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Chum Bucket Ad 0:55 Stay Awhile 3:55 Celebrating Phoebe 8:19 Entering A New Era 12:53 Connor’s Moving TikTok 17:43 Article 19:13 Warby Parker 20:33 Bath & Body Works 22:03 Childhood Stories 24:40 Mighty Oak Allergies 28:10 Bad Parenting 30:10 Connor’s First Stomach Bug 32:03 Addressing Off Campus 37:57 Ogee 39:47 Skims 40:40 Nutrafol 42:34 Yearning For Antonio 46:15 Loving the Trope 50:50 BNC Cooking Is Out! 52:35 Exploring New Cities 55:05 Moving Loud & Being Humble 1:00:30 Connor’s New Supplements 1:02:00 What’s Going On With Tom Brady 1:05:06 Americano Deep Dive 1:07:17 HELLO 1:09:04 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
  • My Turn Now HELLO

    My Turn Now HELLO
    May 14 2026
    Pre-order Phoebe Berman’s Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr HELLO! This week Brooke and Connor talk about meeting Zac Efron’s body double, personifying their favorite objects, and getting white boy wasted Channing Tatum. Plus, Brooke finally shares a story she’s been repressing and Connor has an interesting misstep at one of his shows. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Go to https://HelloFresh.com/bandc10fm now to Get 10 Free Meals + a Free breakfast for Life! Shop the White Barn Neutrals collection now at https://bathandbodyworks.com! Let Rocket Money help you reach your financial goals faster. Join at https://RocketMoney.com/BANDC Head to https://www.squarespace.com/BANDC to save 10% off your first purchase of a website or domain using code BANDC. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 HELLO 1:03 Intro 1:23 Celebrating 2[redacted] 12:38 Icky Mugs & Icky Bananas 16:13 HelloFresh 17:58 Bath & Body Works 20:19 White Boy Wasted Connor Wood 21:45 The Puerto Rico Song 24:13 Brooke Encounters Hairballs 30:20 Zac Efron’s Body Double 38:05 Rocket Money 40:04 Squarespace 41:19 Brooke’s New Dream 43:50 Connor’s UCSD Show 49:39 The Treacherous Journey Back to LA 51:58 Netflix Is A Joke Debrief 55:33 Connor’s Little Comedy Family 56:39 Nester Before Tour 59:05 Reese Witherspoon vs AI 1:00:22 Innuendo Songs 1:05:43 The New Wordle Show 1:07:55 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 4 mins
  • I Heart Symbolism & Pittsburgh

    I Heart Symbolism & Pittsburgh
    May 7 2026
    Pre-order Phoebe Berman’s Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about the symbolism of Patrick Star, Connor’s new found love for Pittsburg, and finding the magic in yourself to not care. Plus, they dive into the Kardashian's monopoly over Hollywood’s it boys. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Give Mom a gift that helps her reflect on her life with fresh perspective and save up to $20 at https://storyworth.com/bandc Head to https://quince.com/bandc for free shipping on your order and 365-day returns. Now available in Canada, too. Join for free at https://rakuten.com or download the Rakuten app to start saving money today. Go to https://everand.com/ and use promo code "BROOKE" to get a special 2 month Free Trial, including 3 free audiobooks or ebooks - no risk to try it; cancel anytime B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 0:00 Case of the Mondays 0:17 Intro 0:34 Addressing The Hair 2:04 Engaging With Rash Content 3:37 Life Before Infinite Scroll 5:03 Brooke Is Short 6:06 Connor’s Poem 9:14 Patrick Star’s Symbolism 11:40 Allergic To California 13:03 Getting The Creative Juices Flowing 14:55 Chew Your Food Quietly 19:52 Story Worth 18:58 Quince 20:25 Death by Misophonia 22:10 Brooke’s Cookie Fight 25:15 Birthday Dinner Fumble 28:50 Dead Baby Burrito 30:20 Connor’s Apartment Update 38:18 Rakuten 39:28 Everand 40:37 Pittsburg Rocks 45:05 Netflix Is A Joke Prep 47:33 Quaalude Deep Dive 50:40 Connor’s 5k 54:35 Movie Corner 1:01:01 The Kardashian’s Monopoly 1:03:54 Happy Star Wars Day! 1:04:37 Lena Dunham’s Memoir 1:08:53 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 7 mins
  • What Are You Wearing?

    What Are You Wearing?
    Apr 30 2026
    Pre-order Phoebe Berman’s Gonna Lose It: https://sites.prh.com/phoebe-bermans-gonna-lose-it SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr This week, Brooke and Connor talk about Connor’s latest attempt to find an apartment, finding their big three on Raya, and dissect the meaning of Frosty The Snowman. Plus, Connor also shows off his new merkin and Brooke recaps her experience seeing the new Michael movie. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Shop the White Barn Neutrals collection now at https://bathandbodyworks.com! Go to https://nuuly.com and enter the code BNC at sign up to get $28 off your first month. For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit https://Nutrafol.com and enter promo code BANDC Shop Everyday Cotton, and all of my favorite bras and underwear at http://www.skims.com/bnc #skimspartner B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. Chapters: 00:00 who are you wearing? 02:46 hashtag influenced 04:55 merkins 07:30 home-less 11:21 a convo about romaine 15:46 Bath & Body Works 17:40 Nuuly 20:15 shout out movers 22:03 raya 25:02 humiliation at the gym 27:08 ray vs frosty 33:28 michael 36:23 what is the estate? 39:16 Nutrafol 41:53 SKIMS 42:59 the darkness of michael 46:07 edged at michael 48:00 pepsi commercial 51:01 number one heartthrob 56:06 the executor on the pod 59:11 67 nuggets 1:02:27 moldy cheese 1:04:41 white lotus casting change 1:08:42 see you in bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 5 mins