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Broccoli for Breakfast (With a Side of Protein): When Goals Get Real

Broccoli for Breakfast (With a Side of Protein): When Goals Get Real

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Are you setting bold goals—or quietly playing it safe?

In this episode of The Lipstick Alchemists, Andrea and Stevi get real about goal-setting, self-evaluation, and what it looks like to actually commit instead of repeating the same cycle (yes… losing the same 10 pounds again).

Andrea shares a powerful personal story that sets the stage: juggling life, responsibilities, and expectations—while slowly losing touch with her own happiness. The wake-up call? Choosing one clear, focused goal and going all in: training for a bikini competition.

This wasn’t about perfection or proving anything to anyone. It was about health, discipline, mindset, and doing the work—sometimes that meant broccoli for breakfast and a side of protein.

This episode will challenge you to ask:

  • Are my goals stretching me or keeping me comfortable?
  • Am I focused… or just busy?
  • What’s the one thing that could change everything?

You’ll want to hear how this challenge unfolded—and you might just see yourself in the story more than you expect.

🎧 Tune in, reflect, and maybe get a little uncomfortable—in the best way.

© The Lipstick Alchemists. This material may be protected by copyright and is used for reference and attribution purposes only.

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