Breathe
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Breathe
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About this listen
Breathing as spiritual practice. Breath allows us to release anxiety, reset the brain, and decrease muscle tension. Breath allows us to access inner wisdom, understand emotion, and be fully present in the moment. Breath connects us to the power of the Divine and the power of our fragility. Breath is one thing we all hold in common. What power, comfort, or strength might breath bring you today?
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