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Boundless Body Radio

Boundless Body Radio

By: Casey Ruff
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Summary

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

© 2026 Boundless Body Radio
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Defeat Your Cravings with Dr. Glenn Livingston!
    May 18 2026

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    Dr. Glenn Livingston is a veteran psychologist and former CEO of a multi-million-dollar consulting firm that served Fortune 500 clients in the food industry. After years of working “on the wrong side”, helping corporations influence consumer behavior, he turned his focus toward helping individuals reclaim control over their eating habits.

    You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or other major media outlets. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.

    Driven by his own personal journey from obesity to a healthy lifestyle, Dr. Livingston spent decades researching binge eating and overeating through both clinical practice and a self-funded study involving over 40,000 participants.

    Today, he is the author of several books, including Defeat Your Cravings and has helped thousands of clients overcome food obsession using a practical, science-backed system that does not rely on willpower alone. He also has 1,000,000 books in distribution and over 1,000,000 readers on PsychologyToday.com!

    Find Dr. Livingston at-

    https://www.defeatyourcravings.com/

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

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    1 hr and 3 mins
  • Live Longer and Better with Chris Burres! 982
    May 15 2026

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    Chris Burres is a published author, host of the Uncovering the Secrets to Longevity Health Summit, podcast host, and patent holder with a surprising twist- he's not just a visionary scientist, but also a master of comedy improv!

    Chris Burres is the founder and chief scientist at My Vital C, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% of extension of life in animals.

    He is the intersection where science meets laughter, and his life mission is to help people live longer, healthier, happier, pain free lives with science. Aging is often seen as an unavoidable decline. But modern science tells a different story. The way we age is driven by biological processes happening deep inside our cells, processes that can be influenced by how we live.

    Chris is the author of several books, including Live Longer and Better: Your Journey to Living Longer and Better Has Never Been More Achievable Than Today, and his latest book, The Longevity Molecule: The Secret to Doubling Lifespan to 152 Years (and Beyond).

    He is also the host of the incredibly successful Beyond The Norms podcast, which I was recently honored to be hosted on.

    Find Chris Burres at-

    https://www.myvitalc.com/boundlessbody

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show More Show Less
    57 mins
  • Reversing Type 2 Diabetes with Dr. Jason Shumard, D.C.! 981
    May 13 2026

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    Dr. Jason Shumard, D.C. has postgraduate education in functional endocrinology and clinical nutrition. Over the last twenty years, he has worked with patients with a multitude of conditions, specifically however focusing on helping people reverse their type II diabetes. Dr. Shumard is passionate about helping patients overcome their diabetes and take control over their health.

    Dr. Shumard is the owner of DrShumard.com, which he opened in 2005 with the desire to promote safe alternative reversal strategies and protocols to those suffering with Type 2 diabetes across the United States.

    Dr. Shumard received a B.S. degree in Kinesiology from San Diego State University in 2000 and furthered his education with a Doctorate of Chiropractic from Life Chiropractic College West in 2004. Dr. Shumard is also a sought-after practitioner and speaker working with type II diabetics and is often found volunteering in numerous charity and community events.

    DrShumard.com is founded on the principles of true healing, and the Dr. Shumard's intention is to not only help his patients with exceptional corrective care, but also to educate them on healthy and functional lifestyles that will support the patient’s health and well-being for the rest of their lives.

    Find Dr. Jason Shumard at-

    https://drshumard.com/

    IG- @drjasonshumard

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here!

    Show More Show Less
    56 mins
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