Bounce Back Stronger with Donna Ferris cover art

Bounce Back Stronger with Donna Ferris

Bounce Back Stronger with Donna Ferris

By: Donna Ferris
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About this listen

Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, as she embarks on a journey to uncover the secrets of those who’ve thrived through tough times. Who’ve surmounted the odds to Bounce Back Stronger. May we all benefit from their stories of resilience, hope, and triumph. Subscribe to Bounce Back Stronger, available on your favorite podcast platform or on YouTube, and let’s explore together how to emerge from life’s challenges not just unscathed, but stronger than ever before.Copyright 2023 All rights reserved. Personal Development Personal Success
Episodes
  • 2026 Astrology Forecast: The Year of Action with Colleen Dixon
    Jan 21 2026

    “2026 is the year of fire. It’s the year of beginnings. It’s the year of passion. It’s the year of getting your sh*t in order.”

    After an emotionally intense 2025, the astrology of 2026 invites you to stop waiting and start becoming. In this episode of Bounce Back Stronger, Donna Ferris is joined by astrologer Cosmi-Colleen Dixon to break down the biggest planetary shifts of the year and what they mean for your future.

    You’ll learn how Neptune and Saturn in Aries, Jupiter in Leo, and major eclipse changes are reshaping identity, purpose, career direction, and relationships.

    You’ll discover: • Why 2026 is a “found” year • Who will experience the biggest transformations • Where to expect career and leadership growth • Relationship themes to look for during Venus retrograde • How to align with the energy of action

    If you’re done waiting and ready to take confident action in 2026, this episode is for you.

    To listen to Colleen’s podcast (which I highly recommend), click here. You can also find her on Instagram @cosmicolleen or on Facebook @colleendixon.

    If you enjoyed this episode, you might want to listen to Colleen’s last Episode #62 or Episode #43 “Mindful Living: Finding Balance in a Chaotic World” with Aruni Futuronsky.

    Also, please consider subscribing to this podcast, leaving a review, and sharing this episode with others. Thank you.

    Donna’s latest book Bounce Back Stronger – Finding Peace and Purpose No Matter What Happens can be purchased here. To join our email list or get a list of upcoming events visit donnayferris.com

    Follow Donna on Instagram, Bluesky, or YouTube @donnayferris or Facebook @donnayatesferris.

    And if you’re looking for mental health resources, please click here or reach out to your insurance provider. If you are in crisis, please dial 911, go to your nearest emergency room, or dial 988 for the suicide hotline (US only). If you are transgender, the 24/7 Trans Lifeline in the US is 1-877-565-8860, and in Canada, it is 1-877-330-6366.

    #BounceBackStronger #Podcast #2026Astrology #FireYear #AstrologyForecast #Horoscope #PersonalGrowth #AstrologyPodcast #action

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    18 mins
  • 2026 Psychic Forecast: What's Coming & How to Stay Centered
    Jan 7 2026

    “Your spiritual guides don’t want you to live in lack or victimization. They want you to live in joy, abundance, happiness—and they support you every step of the way.”

    In this episode of Bounce Back Stronger, Donna Ferris welcomes back psychic medium Cristina Leeson for a grounding conversation on staying connected to higher energy, trusting spiritual guidance, and navigating uncertainty with clarity and confidence.

    Together, they explore:

    • Why staying in higher energy isn’t “woo-woo”—it’s essential right now

    • Why 2025 was a year of endings and shedding, and how 2026 opens the door to greater freedom, courage, and abundance
    • How to tell the difference between intuition, imagination, and genuine guidance from your spirit guides

    If you’ve been feeling called to let go, trust yourself more deeply, or notice the signs around you, this episode will help you step into 2026 with clarity, confidence, and calm.

    If you would like to learn more about Cristina’s services and meditations, visit her website cristinaleeson.com or innerlighthc.com. Her book Live in the Light, Respect the Dark can be purchased here or wherever books are sold.

    If you enjoyed this episode, you might want to listen to Episode #55 – “When Gratitude is Hard” with Eve Turek or Episode #22 - “Heart-Centered Advice That Will Change Your Life with Shawn Elizabeth George.”

    Also, please consider subscribing to this podcast, leaving a review, and sharing this episode with others. Thank you.

    Donna’s latest book Bounce Back Stronger – Finding Peace and Purpose No Matter What Happens can be purchased here. To join our email list or get a list of upcoming events visit donnayferris.com

    Follow Donna on Instagram, Bluesky, or YouTube @donnayferris or on Facebook @donnayatesferris.

    And if you’re looking for mental health resources, please click here or reach out to your insurance provider. If you are in crisis, please dial 911, go to your nearest emergency room, or dial 988 for the suicide hotline (US only). If you are transgender, the 24/7 Trans Lifeline in the US is 1-877-565-8860, and in Canada, it is 1-877-330-6366.

    #BounceBackStronger #Podcast #psychic #medium #MeditationPractice #SettingBoundaries #OvercomingUncertainty #SelfCareStrategies #NavigatingChallenges #SpiritualGrowth #SpiritGuides #Intuition #EnergyHealing #RaisingYourVibration #LivingInAlignment #SignsFromTheUniverse

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    34 mins
  • A Lullaby for 2025: Vienna Teng on Music, Hope & Connection
    Dec 23 2025

    A Lullaby for 2025: Vienna Teng on Music, Hope, and Connection

     ”I see you, and I'm telling you my story in hopes that you'll see me. And from there, there's so many more things that are possible.”

    In this conversation, Donna Ferris sits down with singer, songwriter, and pianist Vienna Teng—an artist whose music has long served as a bridge between people, ideas, and lived experiences.

    From her iconic song City Hall, inspired by the legalization of same-sex marriage in San Francisco, to her newest work We’ve Got You (released November 2024), Vienna explores how music can hold complexity, invite empathy, and create space for honest conversation—especially in divided times.

    Together, Donna and Vienna talk about:

    • Writing songs that start conversations, not arguments
    • Holding two truths at once in polarized times
    • Music as modern-day folk storytelling

    Ending with a tender lullaby sung by Vienna, this conversation offers a moment of gentleness, meaning, and hope for the holiday season.

    If you would like to learn about Vienna’s music or upcoming concerts, visit viennateng.com.

    If you enjoyed this episode, you might want to listen to Episode #68 “Breaking the Trance of Unworthiness” or Episode #60 “How to Cope in a Changing World” with Sharon Salzberg. Also, please consider subscribing to this podcast, leaving a review, and sharing it with others. Thank you.

    If you would like to join Donna’s free weekly centering group, email donna@donnayferris.com. To find her guided meditations on Insight Timer, visit https://insighttimer.com/donnayferris. To learn about Donna’s books, coaching services, and events, visit donnayferris.com. Follow Donna on Instagram, BlueSky and YouTube @donnayferris or Facebook @donnayatesferris.

    And if you’re looking for mental health resources, please click here or reach out to your insurance provider. If you are in crisis, please dial 911, go to your nearest emergency room, or dial 988 for the suicide hotline (US only). If you are transgender, the 24/7 Trans Lifeline is 1-877-330-6366.

    #BounceBackStronger #Podcast #DonnaFerris #ViennaTeng #MusicHeals #HolidayListening #HoldingTwoTruths #CityHallSong #IndieFolk #MusicAndMeaning #lgbtq #samesexmarriage #lullaby #goodbye2025 #2025 #lgbtq #connection

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    21 mins
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