In this powerful episode, Dan Metcalfe speaks with Carisa Stempert, a Parkinson’s fighter who chose action over fear. Diagnosed and unsure of what lay ahead, Carisa committed to brain health, balance, mobility, and nutritional changes that helped her reclaim her life — and her dreams.

This is not a clinical discussion. It’s a real story, told by someone living the fight. Honest, emotional, and deeply inspiring, Carisa’s journey reminds us that decline is not inevitable — and empowerment begins with choice.

What happens when you take oxygen away—and let the body adapt?

In this episode of Born SuperHuman, host Dan Metcalfe sits down with Brian Oestrike, CEO of Hypoxico and Mount Everest climber, to explore how altitude training reshapes the blood, brain, and body.

Brian breaks down hypoxic training in simple terms, shares lessons from Everest and rapid-ascent expeditions, and explains how simulated altitude has become a powerful tool for endurance, recovery, and overall health.

This is a fascinating conversation about stress, adaptation, and how smarter preparation—not shortcuts—creates safer, stronger humans.

Adam Jablin joins Dan Metcalfe for a powerful, unfiltered conversation about addiction, surrender, and spiritual fitness. From wearing the “Superman” mask to embracing vulnerability, Adam reveals how recovery, enthusiasm, and inner work transformed his life — and how anyone can train the spirit to reclaim purpose and power.