In this week's episode of Body Banter, Vancouver-based fashion designer and spinal cord injury advocate Chloë Angus shares her unique perspective on the human body through the lens of fashion design. Chloë reveals how her experiences in the fashion industry as well as her own experience of living with a spinal cord injury have deeply influenced her understanding and appreciation of the body. She talks about her involvement with Human in Motion, supporting the development of innovative wearable exoskeleton technology, and her vision for a future where this technology can empower folks with motion disabilities to move freely and independently.

In this episode of Body Banter, Dr. Lara Boyd joins us to talk about neuroplasticity, aka the brain’s capacity to change, from her perspective as a physical therapist-turned-neuroscience researcher. We discuss the inseparable relationship between the brain and the body, as well as how the sweet spot for changes in the brain occurs when we engage in activities that are challenging yet achievable. Lara also shares her 'recipe for brain health and longevity' (surprise, it’s really quite simple!) and how we all have the agency to change our brains.

We are thrilled to welcome Dr. Jen Gunter, the internationally known gynecologist and author of the newly released book "Blood: The Science, Medicine, and Mythology of Menstruation" on this week's episode of Body Banter. Dr. Gunter discusses the profound influence of the patriarchy on women's perceptions of worth regarding their bodies, particularly concerning menstruation and the so-called "reproductive years". She challenges long-standing myths and misconceptions, the importance of debunking widely accepted beliefs that lack scientific evidence, and sheds light on the truths about women's health often obscured by hearsay and mythology. Join us for a fascinating discussion that redefines the narrative around menstruation, menopause, and the menstrual years.

Dr. Gunter's new book "Blood" is now available in bookstores, and Claudia and Segun give the practical, empowering guide to all things menstruation a combined four thumbs up review.