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Bluntly Bipolar

Bluntly Bipolar

By: Dennis Heil
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How would you like to listen to a middle-aged man talk about finding peace and happiness living with Bipolar Disorder, high-functioning autism, and depression for more than 30 years? You do!? Then boy do I have the podcast for you! Don't wait! Just hit play! Jokes aside...hey, what's up? My name is Dennis Heil, and I am diagnosed with Type 2 Bipolar Disorder, and High-Functioning Autism with severe depression. I was 15 when I had my first serious suicide attempt, pulling the trigger on a bullet that misfired during a depressive psychotic episode. At 29, I had a second depressive psychotic episode that was so severe it forced me to decide between ending myself or seeking help. I decided to seek help and was diagnosed with Type 2 Bipolar Disorder. That was back in 2009, and I've been working on my recovery, peace, and happiness ever since. Bluntly Bipolar can best be described as a collection of content based on the hard lessons I've learned along the way. I am not a mental health professional. I have no training or certifications of any kind. All I am is a mental patient with a microphone, so take everything I say with a grain of salt. This podcast is not a replacement for help from qualified, trained professionals. Listener discretion is advised as I discuss my path and life bluntly, hence the title. Makes sense, right? Almost like a built-in trigger warning...Copyright 2026 Dennis Heil Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • On Anger: Deconstructing the "Man" in Straight White Man
    Jun 25 2026

    Deconstruction became an important part of defusing anger that fueled my depression and Bipolar Disorder, complicated by the autism. I had to identify the biases and perspectives I had picked up from society and the people around me to find a way to let them go. In this episode, I deconstruct the "man" in the label of "straight white man" as a working class guy from a blue collar background.

    Don't forget to subscribe! https://www.bluntlybipolar.com/listen

    TikTok: https://www.tiktok.com/@bluntlybipolar

    Bluesky: https://bsky.app/profile/bluntlybipolar.bsky.social

    Email: bluntlybipolar@gmail.com

    I am not a mental health professional. I do not have any qualifications or certifications of any kind. I hope that by sharing my experiences, more mentally ill people will be empowered to step into the offices of clinicians to do the hard work that leads to mental wellness, peace, and happiness. Take everything I say with a grain of salt, as all I am is a mental patient with a microphone.

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    21 mins
  • On Anger: Deconstructing the "White" in Straight White Man
    Jun 18 2026

    Identity is a fascinating thing. As a straight white man that grew up in a heavily conservative area, there's been a lot of social programming I was subjected to by society. Unwinding that, and the way it is weaponized against other people became an important part of creating peace with myself. In this episode, I unwrap myself regarding my whiteness.

    Don't forget to subscribe! https://www.bluntlybipolar.com/listen

    • American Bar Association - The School to Prison Pipeline
    • Muslims in America After 9/11, Part II | National September 11 Memorial & Museum
    • AABA Statement on Race & Racism - AABA

    TikTok: https://www.tiktok.com/@bluntlybipolar

    Bluesky: https://bsky.app/profile/bluntlybipolar.bsky.social

    Email: bluntlybipolar@gmail.com

    I am not a mental health professional. I do not have any qualifications or certifications of any kind. I hope that by sharing my experiences, more mentally ill people will be empowered to step into the offices of clinicians to do the hard work that leads to mental wellness, peace, and happiness. Take everything I say with a grain of salt, as all I am is a mental patient with a microphone.

    Show More Show Less
    18 mins
  • On Anger: Deconstructing the "Straight" in Straight White Man
    Jun 11 2026

    Deconstruction became an important part of defusing anger that fueled my depression and Bipolar Disorder, complicated by the autism. I had to identify the biases and perspectives I had picked up from society and the people around me to find a way to let them go. In this episode, I deconstruct the "straight" in the label of "straight white male" as a working class guy from a blue collar background.

    Don't forget to subscribe! https://www.bluntlybipolar.com/listen

    • American Bar Association - Black Kids More Affected By Prison Pipeline
    • Muslims in America After 9/11, Part II | National September 11 Memorial & Museum
    • AABA Statement on Race & Racism - AABA

    TikTok: https://www.tiktok.com/@bluntlybipolar

    Bluesky: https://bsky.app/profile/bluntlybipolar.bsky.social

    Email: bluntlybipolar@gmail.com

    I am not a mental health professional. I do not have any qualifications or certifications of any kind. I hope that by sharing my experiences, more mentally ill people will be empowered to step into the offices of clinicians to do the hard work that leads to mental wellness, peace, and happiness. Take everything I say with a grain of salt, as all I am is a mental patient with a microphone.

    Show More Show Less
    14 mins
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