Dr. Fanny LeBoulanger, a sex coach, discusses the roadblocks to pleasure, self-love, trauma, and communication in relationships. She emphasizes the importance of reclaiming pleasure, addressing conditioning, and seeking professional help for empowerment. The conversation delves into the complexities of pleasure, intimacy, and self-discovery, offering valuable insights for personal growth and relationship dynamics.

Takeaways

Reclaiming pleasure involves addressing conditioning and reclaiming the senses.
Self-love is a journey that includes self-acknowledgment, self-tolerance, and self-compassion.
Trauma and conditioning can deeply impact pleasure-seeking behavior and require careful, trauma-informed support.
Effective communication in relationships involves voicing needs, acknowledging challenges, and building a depth of presence and inner safety.
Seeking professional help, such as coaching, can empower individuals to explore, heal, and thrive in their personal and relational lives.

Sound Bites

"Coaching is a time, emotional, and relationship commitment that empowers self-responsibility."

Quotes

1. "Pleasure is a birthright, not a reward. It's time to reclaim it as our own." - Dr. Fanny LeBoulanger
2. "We've been conditioned to believe so many myths about pleasure. The first step is to unpack those beliefs and rewrite the narrative." - Dr. Fanny LeBoulanger
3. "Self-love and pleasure are deeply intertwined. You can't have one without the other." - Dr. Fanny LeBoulanger
4. "Communication is key in any relationship, but especially when it comes to intimacy. Be honest about your needs and desires." - Dr. Fanny LeBoulanger
5. "Seeking professional help is a sign of strength, not weakness. It's an investment in your well-being and your future." - Dr. Fanny LeBoulanger

Chapters

00:00 Introduction and Reclaiming Pleasure
06:34 The Journey of Self-Love and Overcoming Trauma
31:30 Empowerment Through Professional Help

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The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

Get ready to awaken your senses! This week on Bloody Hell Chelle, Michelle welcomes the incredible Dr. Fanny LeBoulanger, a French physician on a mission to ignite sexual wellness and help us reclaim pleasure and aliveness in our lives. Fanny shares her own journey of self-discovery, revealing how she found her passion for empowering others to embrace joy and explore what truly lights them up. From reconnecting with our senses to navigating the challenges of personal growth, this episode is a must-listen for anyone ready to unleash their full potential for pleasure and joy!

Takeaways

There is nothing wrong with you. You are normal, worthy, and deserving of a vibrant and fulfilling life.
Reconnecting to pleasure and the senses is key to finding purpose and starting a business.
Hold space for others and offer support without trying to fix or give advice.
Celebrate the small things and acknowledge your efforts and achievements.
Reclaiming pleasure and aliveness requires commitment, self-study, and compassion.
Marketing should focus on building human relationships and being authentic, rather than manipulating pain points.

Sound Bites

"Thriving sex with a bonus"
"It's about the journey, not the destination"
"Life knocks one and you don't listen, life knocks two and you don't listen, and at three, life bangs the door"

Quotes:

1. "Pleasure is not a luxury, it's a birthright. We all deserve to experience joy and aliveness in our bodies and our lives." - Dr. Fanny LeBoulanger

2. "Reconnecting with our senses is key to unlocking pleasure. How can we bring more mindfulness and sensuality into our everyday experiences?" - Dr. Fanny LeBoulanger

3. "Personal growth can be challenging, but it's also incredibly rewarding. Be kind to yourself, embrace the journey, and celebrate every step you take towards becoming your most authentic self." - Dr. Fanny LeBoulanger

Chapters

00:00 Introduction and Unique Background
06:04 Inspiration and Journey into Sexual Wellness
12:45 Advice for Starting a Business and Overcoming Resistance
25:30 The Importance of Reconnecting to the Senses
30:26 Handling Triggers and Practicing Compassion
36:01 Bringing More Pleasure and Joy into Life
41:51 Free Gift and Conclusion

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The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

Jamie Csizmadia Thornhill, co-founder of Casa Galactica, shares her journey of self-discovery and finding her true path in life. She discusses the pivotal moments that shaped her, including a decision she made at the age of 12 to be a better person and a dark period in her life when she lost everything. Jamie emphasizes the importance of staying true to oneself, trusting the unfolding of life, and finding support in challenging times. She also offers gifts to listeners, including discounts on intuitive readings and mentorship courses.

Takeaways

Stay true to yourself and trust the unfolding of life.
Challenges and difficult moments can be opportunities for growth and self-discovery.
Finding support and community can be instrumental in navigating challenging times.
Take a pause and allow yourself to feel and sense your purpose and calling.
Acceptance and alignment with where you are in life can bring peace and clarity.

Chapters

00:00 Introduction and Overview
02:56 Following Your True Path
09:02 Challenges and Pivotal Moments
25:04 Finding Support and Community
31:45 Navigating Dark Times
36:41 Rebuilding and Embracing Change

Bonus Offer

Jamie is offering a $25 discount on her private 60-minute online Intuitive Readings when you use the coupon code, CHELLELOVE (all caps). You may click here to learn more and schedule your 60-minute online Intuitive Reading with Jamie.

Jamie is also offering a $175 discount on her private online Intuitive Mentorship 101 Course when you use the coupon code, INTUITIVE (all caps). You may click here to learn more and book your online Intuitive Mentorship 101 Course with Jamie.

Want more more more? Join The BHC Private Members Club today.

The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

Samantha Harman, also known as The Style Editor, helps women in business save time and make money using their wardrobe. She challenges the notion that personal style is not a business problem and emphasizes the importance of understanding the why behind what we wear. Samantha believes that what we wear is a physical manifestation of how we feel about ourselves and our beliefs. She encourages women to wear what they love and get rid of the clothes that don't make them feel good. By doing so, they can improve their confidence, personal brand, and ultimately achieve their goals.

Takeaways

Personal style is a business problem that affects women in the workplace. What we wear can impact our confidence, performance, and success.

Our wardrobe is a physical manifestation of how we feel about ourselves and our beliefs. It's important to uncover and challenge any negative stories or conditioning we have around our appearance.

Wearing what we love and getting rid of clothes that don't make us feel good can have a positive impact on our mindset, personal brand, and overall success.

Style is not just about the clothes; it's about mindset, beliefs, and identity. Shifting our mindset and beliefs can lead to a transformation in how we dress and present ourselves.

Personal style is a powerful tool for building a strong personal brand and attracting the right clients or opportunities.

Color and texture can add interest and depth to our outfits, and wearing something different from the norm can convey confidence and competence.

It's important to be true to ourselves and not seek validation from others when it comes to our style choices. Trusting our own feelings and opinions is key.

Working with a stylist can help us upgrade our style, shift our mindset, and align our wardrobe with our goals and aspirations.

Our wardrobe is an energetic and visual representation of ourselves. Choosing clothes that align with our desired energy and personal brand can have a positive impact on our success.

Personal style is not about conforming to societal norms or stereotypes. It's about expressing ourselves authentically and confidently.

Investing in our personal style is an investment in ourselves and our future. It can lead to personal and professional growth, increased confidence, and greater opportunities.

Sound Bites

"Getting dressed is one thing that everyone has to do every day and yet 99% of people don't really have any kind of clue or support on how to do it."
"What you wear is a business problem. So there, take that Barry."
"Wear what you love but also get rid of the stuff that doesn't make you feel good. Go into your wardrobe and the stuff that you don't love and you don't wear, it needs to go. It absolutely needs to go."

Chapters

00:00 Introduction and Samantha's Background
02:16 The Business Problem of Personal Style
07:02 Wear What You Love, Get Rid of What Doesn't Serve You
09:03 Size is Not a Barrier to Style
11:21 The Power of Mindset and Identity in Personal Style
20:29 The Impact of Color, Texture, and Unconventional Choices
22:19 Trusting Your Own Feelings and Opinions
25:54 The Transformatio

Want more more more? Join The BHC Private Members Club today.

The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

In this episode of the Bloody Hell Chelle podcast, host Michelle Margaret Marques interviews guest Priya about her journey of spiritual awakening and her mission to help women exit the matrix and create their own economy. Priya shares her personal story of transformation, from living a luxurious lifestyle to experiencing a spiritual awakening after the death of her son. She emphasises the importance of self-love and acceptance, and the power of connecting with our higher selves. Priya also discusses the significance of water as a carrier of consciousness and shares a practice of speaking gratitude into water. She encourages listeners to tap into their highest versions and create intentional lives.

Takeaways

Self-love and acceptance are essential for personal transformation and spiritual awakening.
Connecting with our higher selves and tapping into our highest versions can lead to intentional and fulfilling lives.
Water is a carrier of consciousness and speaking gratitude into water can have transformative effects.
Creating our own economy and exiting the matrix allows us to live on our own terms and serve others.
Tapping into our highest selves and creating intentional lives can lead to a ripple effect of positive change in the world.

Sound Bites

"The first thing is to really love yourself completely."
"I speak into my water and I speak gratitude."
"I am the power and presence of God creating this experience."

Chapters

00:00 Introduction and Priya's Journey
09:04 The Importance of Self-Love
25:21 Realizing the Power of Self-Creation
36:32 The Bloody Hell Shell Moment

Want more more more? Join The BHC Private Members Club today.

The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

Ready to ditch the hustle and embrace the flow? Join Chelle and mindset maven Sheena Cantar as they dive deep into the world of manifestation, busting through self-doubt, and unlocking your inner "rich bitch." Learn how to align your actions with your heart, delegate like a boss, and attract abundance like a magnet. Get ready to unleash your power and manifest the life you deserve!

Summary

Sheena Canter, an extraordinary entrepreneur and mindset coach, shares her advice for female entrepreneurs. She emphasises the importance of having someone to help and discuss your business with, rather than trying to do everything on your own. Sheena also highlights the significance of focusing on tasks that energise you and delegating the ones that drain your energy. She discusses the barriers she had to overcome, including her own self-doubt and the need to align her actions with her heart.

Sheena emphasises the importance of integrity with oneself and the practice of handing over control to a higher intelligence. She also talks about the power of belief and resolve in achieving one's dreams. In this conversation, Sheena Cantar and Michelle Margaret Marques discuss the power of manifestation and the importance of positive thinking. They emphasise the idea that our thoughts and beliefs shape our reality and that by focusing on what we want and appreciating what we have, we can attract abundance into our lives.

They also touch on the role of gratitude, visualization, and taking inspired action in manifesting our desires. Sheena shares her personal experience of losing her home and how it led her to a deeper understanding of what truly matters in life. The conversation concludes with Sheena offering the audience a gift in the form of her book, 'Switch to Rich,' which outlines her six-step process for finding peace and manifesting desires.

Takeaways

Having someone to help and discuss your business with is important for female entrepreneurs.
Focus on tasks that energize you and delegate the ones that drain your energy.
Overcoming self-doubt and aligning actions with the heart are significant barriers to overcome.
Integrity with oneself and handing over control to a higher intelligence are key to success.
Belief and resolve are essential in achieving one's dreams. Our thoughts and beliefs shape our reality, so it's important to focus on what we want and believe in our ability to manifest it.
Gratitude is a powerful tool for attracting abundance. By appreciating what we have, we create a positive vibration that attracts more good things into our lives.
Visualisation is a key practice in manifestation. By vividly imagining our desires as already fulfilled, we align ourselves with the energy of what we want and attract it into our reality.
Taking inspired action is essential in manifesting our desires. It's not enough to simply think positive thoughts; we must also take steps towards our goals and trust that the universe will support us.
Losing material possessions can be a catalyst for personal growth and a deeper understanding of what truly matters in life.
Finding inner peace is the foundation for manifesting our desires and living a fulfilling life.

Sound Bites

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The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

In this episode, Michelle Margaret Marques interviews Kristen Clark, a chief growth officer and founder of multiple startups. They discuss the challenges that women face in the tech industry, particularly when it comes to failure and self-doubt. Kristen emphasizes the importance of not internalizing failure and instead viewing it as feedback. They also discuss the need for more women in leadership positions in the tech industry and the importance of collaboration and support among women. Kristen shares her own Bloody Hell Chelle moment, which led her to combine her expertise in growth strategy with her work in feminine embodiment to support women in their entrepreneurial journeys.

Sound Bites

"Failure sometimes or like perceived failure doesn't mean that you're doing it wrong. It just means it's hard."
"The more nos we get, the closer we are to the yes."
"Nine times out of 10, with women, when we go up for investment, half of the time, they've already discounted us, they've already dismissed our pitch before we even say a single word."

Chapters

00:00 Introduction and Excitement
06:49 Overcoming Failure and Self-Doubt
14:30 The Need for More Women in Leadership Positions
37:21 Free Gift and Conclusion

Want more more more? Join The BHC Private Members Club today.

The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.

In this conversation, Michelle Margaret Marques interviews Liz Bull, an experienced entrepreneur, about her journey and the lessons she has learned. They discuss the importance of networking, business structure, and virtual assistants. Liz emphasizes the need to prioritize and make choices in order to avoid sacrificing important aspects of life. They also talk about the role of planning and flexibility in maintaining success and scaling a business. Liz shares her preference for one-on-one work and the importance of aligning business goals with personal values. Liz Bull discusses the importance of aligning your business with your life and the value of taking breaks and connecting with nature. She emphasizes the integration of mind-body technology in her practice and how it sets her apart in the entrepreneurial landscape. Liz also shares her experiences as a female entrepreneur and the barriers she has faced, particularly in the male-dominated construction industry. She highlights the significance of having a coach and the importance of constantly refining and improving your business. Liz's journey into the healing business was catalyzed by her frustration with the corporate world and her desire for a more fulfilling and authentic path.

Takeaways

Networking and building relationships are essential for business success.

Prioritize and make choices to avoid sacrificing important aspects of life.

Plan and set goals, but be flexible and willing to adjust as needed.

Scaling a business is relative and depends on individual preferences and goals. Align your business with your life and prioritize self-care.

Integrate mind-body technology to set yourself apart in your industry.

Overcome barriers as a female entrepreneur by seeking coaching and support.

Embrace technology challenges as opportunities for growth and learning.

Constantly refine and improve your business to stay ahead in the entrepreneurial landscape.

Sound Bites

"You have to get out your door. You have to meet people."

"You have to go do some things, go figure!"

"Not everybody is built to do massive multi-million dollar businesses."

"I need breaks during the day. I need to go take myself outside, sit on the patio, have a nice cuppa before I get on with the rest of my day."

"I'm a big believer in building your business around your life and not your life around your business."

"I'm unemployable. I've said this for a very long time. I can't do that. Clock in and clock out when everyone else tells me it's okay."

Chapters

00:00 Introduction and Background

02:01 Advice for Women Starting Their Entrepreneurial Journey

07:16 Balancing Sacrifices and Success

13:31 Balancing Multiple Roles and Priorities

24:29 Aligning Your Business with Your Life: The Importance of Breaks and Nature

27:44 Overcoming Barriers as a Female Entrepreneur: The Power of Coaching

29:04 Prioritizing Health and Well-being in Entrepreneurship

31:41 Navigating Technology Challenges: Embracing Growth and Learning

33:06 Developing Leadership and Communication Skills

40:23 Catalyst for Change: Challenging Gender Bias in the Construction Industry

45:15 Constantly Refining an

Want more more more? Join The BHC Private Members Club today.

The BHC club for bold, brilliant, barrier-breaking women, building empires, who are taking our lives and businesses to the highest level possible. The Bloody Hell Chelle club redefines what it means to truly say HELL YES to YOURSELF.

Our members are extraordinary entrepreneurial women. They are diverse, impressive, and values-driven. We amplify our members with the support and visibility they need to change their world and the world around them.