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Beyond The Bio

Beyond The Bio

By: Moja
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About this listen

This isn’t just the fluffy s*** you see on social media.

Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile.

Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry.

Let’s go Beyond the Bio.

Thank you for listening. Follow the podcast so you don't miss future episodes and leave me a review so I can hear your thoughts.

Let's connect:

LinkedIn: www.linkedin.com/in/sophie-milliken

Instagram: www.instagram.com/moja_sophie/

Twitter: www.twitter.com/Moja_Sophie

Want to feature as a guest? Give your pitch at https://www.sophiemilliken.co.uk/btb to tell me what you’ve got to say.

Sophie Milliken 2023
Economics Leadership Management & Leadership Marketing Marketing & Sales
Episodes
  • 135: Building a Content Community with Naomi Rose
    Mar 2 2026

    This week on Beyond the Bio, I’m joined by Naomi Rose, content marketing strategist and bakery founder.

    We chat about her journey from 9 to 5 employment to building a thriving bakery, how she created a loyal community around her brand and why authenticity sits at the heart of everything she shares online.

    Naomi opens up about navigating the pandemic, the impact of world events on her business and the realities of using social media to connect with customers in a way that resonates.

    Let’s get stuck in.

    Connect with Naomi:

    Website: naomicrose.co

    Instagram: www.instagram.com/iamnaomicrose

    Connect with Sophie:   

    LinkedIn: linkedin.com/in/sophie-milliken   

    Instagram: @moja_sophie   

    …   

       

    Want to be a guest on Beyond the Bio?           

        

    Do you have interesting ideas to share about how to raise your profile? We want to hear from you!            

        

    Fill out the submission form here: https://www.sophiemilliken.co.uk/btb           

    ...             

    This podcast is brought to you by Moja.             

    Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.                

    See how your profile is currently performing: https://mym-btb.scoreapp.com/          

    Show More Show Less
    25 mins
  • 134: Getting Camera Confident with Gavin Bell
    Feb 23 2026

    This week, I’m joined by digital marketer and entrepreneur Gavin Bell.

    We chat about why showing up on video matters more than ever, how Gavin went from feeling nervous on camera to setting himself the challenge of creating 100 videos and how video has since become one of his biggest strengths.

    Gavin also shares how video played a key role in building Yatter, why he chose to step back from being so visible as he prepared to sell the business and the practical systems he uses to stay consistent, including journalling and a simple Tuesday planning routine to batch his content.

    Let’s get stuck in.

    Connect with Gavin:

    Website: https://mrgavinbell.com/

    LinkedIn: https://www.linkedin.com/in/mrgavinbell

    Instagram: https://www.instagram.com/mrgavinbell

    Connect with Sophie:  

    LinkedIn: linkedin.com/in/sophie-milliken  

    Instagram: @moja_sophie  

    …     

    Want to be a guest on Beyond the Bio?          

       

    Do you have interesting ideas to share about how to raise your profile? We want to hear from you!           

       

    Fill out the submission form here: https://www.sophiemilliken.co.uk/btb          

    ...          

    This podcast is brought to you by Moja.            

    Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.               

    See how your profile is currently performing: https://mym-btb.scoreapp.com/         

    Show More Show Less
    26 mins
  • 133: How to Reinvent Yourself in Business with Sophie Foote
    Feb 16 2026

    This week on Beyond the Bio, I’m joined by Sophie Foote, entrepreneur, property investor and mentor with one of the boldest origin stories you’ll hear.

    We chat about how she bought a beach in Indonesia and built a thriving scuba diving resort from scratch, before selling the business and pivoting back to the UK to focus on property investment and helping families build financial freedom.

    Sophie also shares honest reflections on personal branding, facing criticism in a noisy industry, establishing authority through media and visibility and why another pivot may already be on the horizon.

    Let’s get stuck in.

    Connect with Sophie Foote:

    Instagram: https://www.instagram.com/sophie_coachbythebeach

    LinkedIn: https://www.linkedin.com/in/sophie-foote

    Connect with Sophie Milliken: 

    LinkedIn: linkedin.com/in/sophie-milliken 

    Instagram: @moja_sophie 

    … 

    Want to be a guest on Beyond the Bio?         

      

    Do you have interesting ideas to share about how to raise your profile? We want to hear from you!          

      

    Fill out the submission form here: https://www.sophiemilliken.co.uk/btb         

    ...         

      

    This podcast is brought to you by Moja.           

    Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.              

    See how your profile is currently performing: https://mym-btb.scoreapp.com/        

    Show More Show Less
    18 mins
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