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What are you no longer willing to sacrifice for success?

In Part 3 of this conversation, Dr. Sara Nelson-Gray explores one of the most difficult challenges facing entrepreneurs, chiropractors, and leaders: how do you pursue a meaningful mission without losing yourself, your relationships, and the people you care about most?

This conversation goes beyond chiropractic and into the deeper realities of success, sacrifice, family, entrepreneurship, personal responsibility, and creating a life that aligns with your values.

In this conversation, we cover:

• balancing entrepreneurship and family life

• transitioning from leadership mode to home life

• marriage, partnership, and communication

• setting boundaries as a business owner

• creating intentional time with the people you love

• avoiding burnout and overwork

• recognizing unhealthy work patterns

• asking for help and building support systems

• protecting what matters most while growing a business

• the difference between busy work and meaningful work

• leadership, sacrifice, and personal responsibility

• what success should never cost you

Dr. Sara previously joined Beyond Adjustments:

S1 E31: How Heart-Centered Leadership Elevates Your Team (Heartwork Podcast) https://www.youtube.com/watch?v=2-YX47qbGos

S1 E35: From Chronic Illness to Chiropractic CEO | Dr. Sara Nelson Gray’s Powerful Healing Journey https://www.youtube.com/watch?v=FinpVB2vPPQ&t=415s

This episode is for chiropractors, clinic owners, entrepreneurs, healthcare professionals, and leaders who want to grow their businesses without sacrificing their relationships, health, family, or sense of purpose.

CHAPTERS

00:00 Organic Food, Chiropractic & Health

00:43 Introduction

02:14 The Mission vs Home Life

04:05 From CEO Mode to Partner Mode

06:06 Creating Boundaries That Protect Relationships

08:08 Recognizing Push Seasons in Business

10:43 What Are You No Longer Willing To Sacrifice?

12:20 Busy Work vs Meaningful Work

13:21 Why Entrepreneurs Need Boundaries

14:45 Building a Business Without Losing Yourself

15:30 Success, Family & Intentional Living

16:30 Final Thoughts

📍 Connect with Dr. Sara Nelson-Gray

Instagram: https://www.instagram.com/drsaranelsongray

Freedom Chiropractic: https://www.freedomchirotn.com

🎙️ Listen to The Heartwork Podcast on YouTube: https://www.youtube.com/@HeartworkPodcast

🎙 Beyond Adjustments Podcast

Presented by Cyber Adjustment

🚀 Brought to you by AI Local Boost

http://AiLocalBoost.com

Helping chiropractors improve visibility in local search and Google Maps through AI-powered optimization.

🎧 Produced by Clear-Cut Podcasting

https://clearcutpodcasting.com

#BeyondAdjustments #ChiropracticLeadership #Entrepreneurship #BusinessGrowth #WorkLifeBalance #LeadershipDevelopment #PracticeGrowth #ClinicOwner #PersonalGrowth #SuccessMindset

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In Part 2 of this conversation, Dr. Sara Nelson-Gray explores one of the most important questions facing chiropractors and business owners: how do you create freedom without losing yourself in the process?

IN THIS CONVERSATION, WE COVER

• What freedom really means for chiropractors and business owners
• Leadership and learning to let go of control
• Building trust inside a chiropractic practice
• The relationship between identity and freedom
• Financial freedom and entrepreneurship
• Fear of making difficult decisions
• Visibility and personal branding for chiropractors
• What being publicly vulnerable actually costs
• Authenticity versus performance on social media
• Why perfectionism keeps leaders stuck
• Creating a chiropractic business that supports your life
• Personal growth, faith, and leadership development

Dr. Sara previously joined Beyond Adjustments:

S1 E31: How Heart-Centered Leadership Elevates Your Team (Heartwork Podcast) https://www.youtube.com/watch?v=2-YX47qbGos

S1 E35: From Chronic Illness to Chiropractic CEO | Dr. Sara Nelson Gray’s Powerful Healing Journey https://www.youtube.com/watch?v=FinpVB2vPPQ&t=415s

This episode is for chiropractors, clinic owners, entrepreneurs, healthcare professionals, and leaders who want to build stronger teams, grow with intention, create freedom in business, and lead without becoming trapped by control, perfectionism, or fear.

CHAPTERS

00:00 Leadership Requires Letting Go

00:20 Introduction

02:21 What Freedom Really Means

05:00 The Places We Still Don't Feel Free

07:00 Financial Freedom & Business Growth

08:38 Why Mental Health Matters in Leadership

09:02 What Being Publicly Vulnerable Really Costs

10:30 Visibility, Privacy & Personal Branding

11:30 The Hidden Cost of Being Known

12:00 Perfectionism and Social Media

12:50 Authenticity vs Performance

13:40 Why Leaders Avoid Posting Content

14:30 Sharing What Matters Most

15:30 Letting Go of the Need for Approval

16:30 Building Trust in Yourself and Others

18:00 Leadership, Identity & Growth

20:00 The Fear of Difficult Decisions

22:00 Freedom Through Responsibility

24:00 Trust, Faith & Entrepreneurship

25:30 Creating a Life You Actually Want

27:00 Living Free

📍 CONNECT WITH DR. SARA NELSON-GRAY

Instagram: https://www.instagram.com/drsaranelsongray

Freedom Chiropractic: https://www.freedomchirotn.com

🎙️ Listen to The Heartwork Podcast on YouTube: https://www.youtube.com/@HeartworkPodcast

🎙️ BEYOND ADJUSTMENTS PODCAST

Presented by Cyber Adjustment

🚀 BROUGHT TO YOU BY AI LOCAL BOOST

http://AiLocalBoost.com

Helping chiropractors improve visibility in local search and Google Maps through AI-powered optimization.

🎧 PRODUCED BY CLEAR-CUT PODCASTING

https://clearcutpodcasting.com

Support the show

podcast.cyberadjustment.com

Send us Fan Mail

What happens when a health crisis forces you to step away from your chiropractic practice?

In this episode, Dr. Sara Nelson-Gray shares how surgery and recovery revealed the hidden cost of the production hamster wheel. Together, we discuss chiropractic leadership, delegation, burnout, identity, self-worth, and what it takes to build a practice that can thrive without depending on the owner every day.

In this conversation:

• the production hamster wheel and achievement addiction • building a chiropractic business that runs without you • leadership, delegation, and team development • burnout, rest, and healthy boundaries • identity, self-worth, and personal growth • moving from victimhood to transformation • creating freedom in business and life

Dr. Sara previously joined Beyond Adjustments:

S1 E31: How Heart-Centered Leadership Elevates Your Team (Heartwork Podcast) https://www.youtube.com/watch?v=2-YX47qbGos

S1 E35: From Chronic Illness to Chiropractic CEO | Dr. Sara Nelson Gray’s Powerful Healing Journey https://www.youtube.com/watch?v=FinpVB2vPPQ&t=415s

This episode is for chiropractors, clinic owners, rehab professionals, and healthcare leaders looking to build stronger systems, improve leadership, and create a more sustainable practice.

Chapters:

00:00 The Production Hamster Wheel

00:24 Introduction

02:32 Meet Dr. Sara Nelson-Gray

03:53 A Health Crisis Changes Everything

05:04 Building a Chiropractic Practice That Runs Without You

07:06 The Addiction to Achievement

08:08 Why Chiropractors Struggle With Rest

09:20 When Productivity Becomes Your Identity

10:00 Victimhood vs Transformation

13:26 AI Local Boost

15:42 Leadership Growth and Self-Discovery

19:00 Chasing Success vs Finding Purpose

21:19 Outgrowing Old Versions of Yourself

22:36 Boundaries, Family, and Authentic Leadership

25:44 The True Meaning of Freedom

📍 Connect with Dr. Sara Nelson-Gray

Instagram:

https://www.instagram.com/drsaranelsongray

Freedom Chiropractic:

https://www.freedomchirotn.com

🎙 Listen to The Heartwork Podcast:

https://www.youtube.com/@heartworkpodcast

🎙 Beyond Adjustments Podcast

Presented by Cyber Adjustment

🚀 Brought to you by AI Local Boost

http://AiLocalBoost.com

Helping chiropractors improve visibility in local search and Google Maps through AI-powered optimization.

🎧 Produced by Clear-Cut Podcasting

https://clearcutpodcasting.com

Support the show

podcast.cyberadjustment.com

Send us Fan Mail

Part two of the conversation with Dr. Marisa Baumann moves beyond systems and delegation into the deeper realities of entrepreneurship. Dr. Marisa opens up about purpose, identity, leadership growth, boundaries, burnout, accountability, and what it truly takes to build something meaningful while maintaining healthy relationships and personal well-being.

In this conversation, we cover:

• the hidden cost of growing a chiropractic practice

• leadership lessons every clinic owner faces

• self-worth and confidence as a business owner

• accountability systems inside a chiropractic clinic

• burnout, boundaries, and sustainable growth

• why chiropractors struggle to delegate effectively

• creating time for CEO-level thinking and strategy

• how purpose drives long-term chiropractic success

• balancing business growth with personal relationships

• why you don't need all the answers before taking action

This episode is for chiropractors, clinic owners, healthcare entrepreneurs, rehab professionals, and business leaders looking to grow a chiropractic business while building stronger leadership skills, healthier boundaries, and long-term sustainability.

Chapters:

00:00 Why entrepreneurs need balance to avoid burnout

00:31 Part 2 introduction

01:10 Heartwork Podcast and leadership growth

03:00 Finding your authentic leadership voice

05:05 From supporting actor to confident leader

06:00 Overcoming fear of judgment and visibility

08:15 CEO time and creating leadership boundaries

09:20 How self-worth affects business growth

11:00 Why reflection matters for entrepreneurs

13:30 Self-worth and leadership confidence

16:05 Sponsor: AI Local Boost

17:30 The hidden cost of building a business

19:30 Leadership, delegation and emotional capacity

20:30 Balancing business growth and relationships

21:45 Preventing burnout as a clinic owner

23:00 Purpose, expansion and personal growth

24:50 Launching a personal coaching program

26:00 Accountability inside a chiropractic clinic

27:40 Letting go of perfection and taking action

29:35 Final leadership lessons from Dr. Marisa

📍 Connect with Dr. Marisa Baumann

Instagram: https://www.instagram.com/dr.marisabaumann https://www.instagram.com/theheartworklife https://www.instagram.com/homesteadchiropractic

🎙️ Listen to Heartwork Podcast on YouTube: https://www.youtube.com/@HeartworkPodcast

🎙 Beyond Adjustments Podcast Presented by Cyber Adjustment

🚀 Brought to you by AI Local Boost http://AiLocalBoost.com

Helping chiropractors improve visibility in local search and Google Maps through AI-powered optimization.

🎧 Produced by Clear-Cut Podcasting https://clearcutpodcasting.com

#BeyondAdjustments #ChiropracticBusiness #ChiropracticLeadership #ClinicCulture #ChiropracticPractice #ChiropractorMarketing #HealthcareLeadership

Support the show

podcast.cyberadjustment.com

Send us Fan Mail

Want to build a stronger chiropractic practice without micromanaging your team? In this episode, Dr. Marisa Baumann shares how a sudden Achilles injury exposed hidden leadership problems inside her clinic - forcing her to rethink delegation, trust, and team culture.

Dr. Marisa opens up about surgery, recovery, and what happened when she was suddenly forced to step away from daily operations. What followed became a powerful lesson in leadership, accountability, boundaries, and chiropractic business growth.This episode is for chiropractors, clinic owners, rehab professionals, and healthcare leaders who want to grow a chiropractic business, improve team culture, and build systems that function even when the owner steps away.

Dr. Marisa previously joined Beyond Adjustments:

S1 E27 Homestead Healing: Dr Marisa Baumann Uses Neurologically Focused Chiropractic to Change Lives

S1 E31: How Heart-Centered Leadership Elevates Your Team (Heartwork Podcast)

CHAPTERS

00:00 Intro & episode overview

02:30 Meet Dr. Marisa Baumann

04:10 The CrossFit workout that changed everything

07:00 Achilles tear, surgery & losing control

11:20 The emotional reality of being the patient

14:00 What her injury exposed about leadership

16:30 Sponsor: AI Local Boost

18:10 Why delegation failed inside the practice

21:00 Leadership vs micromanaging your team

24:20 “I Was Mothering My Staff Instead of Leading”

27:10 Creating ownership inside a chiropractic clinic

30:00 Honest team conversations without resentment

33:20 Accountability, culture & difficult feedback

36:40 How clinic owners accidentally create dependency

39:00 Why boundaries improve team performance

42:10 Building a practice that survives without you

44:30 Final thoughts & leadership lessons

📍 Connect with Dr. Marisa Baumann

Instagram:

https://www.instagram.com/dr.marisabaumann

https://www.instagram.com/theheartworklife

https://www.instagram.com/homesteadchiropractic

🎙 Beyond Adjustments Podcast

Presented by Cyber Adjustment

🚀 Brought to you by AI Local Boost

http://AiLocalBoost.com

Helping chiropractors improve visibility in local search and Google Maps through AI-powered optimization.

🎧 Produced by Clear-Cut Podcasting

https://clearcutpodcasting.com

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Support the show

podcast.cyberadjustment.com

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Want to build a stronger chiropractic practice beyond just clinical skills?

In Part 2 of this chiropractic panel, Dr. Juan Escobar and Dr. Arminta Phelps discuss the real challenges chiropractors face after graduation - including patient communication, lifestyle coaching, insurance audits, entrepreneurship, burnout, leadership, and building systems that actually improve patient outcomes.

This conversation focuses on the lessons chiropractors learn in real practice that chiropractic school often doesn’t prepare them for.

Topics covered in this episode include: • trusting your clinical instinct • improving patient communication • chiropractic business and entrepreneurship • insurance audits and practice stress • lifestyle factors affecting patient outcomes • leadership and team building in chiropractic clinics • common mistakes chiropractors make early in practice • advice for chiropractic students and new chiropractors

This episode is ideal for chiropractors, chiropractic students, and clinic owners looking to improve patient outcomes while building a stronger and more sustainable chiropractic practice.

Guest Links:

Dr. Juan Escobar https://escocare.com Instagram: @esco.care

Dr. Arminta Phelps, DC, CCWP https://achievebalancechiropractic.com Instagram: @achievebalancechiro

Beyond Adjustments Podcast Presented by Cyber Adjustment

Brought to you by AI Local Boost http://AiLocalBoost.com

Produced by Clear-Cut Podcasting https://clearcutpodcasting.com

Support the show

podcast.cyberadjustment.com

Send us Fan Mail

Want to improve patient outcomes in your chiropractic practice? This episode breaks down why many chiropractors struggle with results — and how better communication, assessment, and clinical decision-making lead to stronger outcomes and patient retention.

Dr. Juan Escobar and Dr. Arminta Phelps share real-world insights on why patients don’t improve, how trust is lost early, and how better communication directly impacts results inside a chiropractic clinic.

In this episode: • communication mistakes that lose patients • why patients don’t get better • improving outcomes through better communication • assessment systems that actually work • building trust with patients • patient retention strategies • movement and rehab performance

This episode is for chiropractors and clinic owners looking to improve outcomes, retain more patients, and build a stronger practice.

Key moments:

00:00 Panel intro

04:00 Lessons after graduation

06:10 The real impact of chiropractic care

08:05 Sponsor - AI Local Boost

10:00 Dr. Arminta joins

11:00 Communicating with patients

12:20 Building trust

14:30 Science vs trust

15:30 Trust vs knowledge

17:45 Assessment vs cookie-cutter care

19:30 Why systems fail

21:00 Improving patient outcomes

Guest links:

Dr. Juan Escobar https://escocare.com https://www.instagram.com/esco.care

Dr. Arminta Phelps, DC, CCWP https://achievebalancechiropractic.com https://www.facebook.com/achievebalancechiro https://www.instagram.com/achievebalancechiro

Brought to you by AI Local Boost http://AiLocalBoost.com

Produced by Clear-Cut Podcasting https://clearcutpodcasting.com

Support the show

podcast.cyberadjustment.com

Send us Fan Mail

Why do patients keep relapsing - even when treatment seems to be working?

In Part 2 with Tom Swales PT, we go deeper into breathing, nervous system regulation, and why better outcomes come from better assessment - not more tools.

Tom breaks down how something as simple as breathing can influence pain, performance, and recovery, and why many clinicians miss the real driver by focusing too quickly on symptoms.

This conversation is really about thinking differently - using structured systems to improve clarity, consistency, and long-term results.

In this episode, we cover:

• why breathing is often overlooked in pain and performance
• how nervous system regulation impacts outcomes
• why chasing pain leads to recurring issues
• how better assessment systems improve decision-making
• the role of self-awareness in long-term recovery
• how AMT helps clinicians organize their thinking
• where rehab and movement education are heading

This episode is for chiropractors, rehab professionals, and clinic owners who want to improve outcomes and build a more effective, structured approach to care.

📍 Connect with Tom Swales PT

Free Training (AMT System): https://www.amtcertified.ca/apply--87d40

AMT Certification: https://www.amtcertified.ca

Website: https://www.amtcertified.ca

Practice: COMPHYSIO+ Performance Wellness
Podcast: Staying Relevant: The Future of Rehab & Performance
Instagram: https://www.instagram.com/tomswales

YouTube: @Tommyswales
LinkedIn: https://www.linkedin.com/in/tomswales

🎙 Beyond Adjustments Podcast
Presented by Cyber Adjustment

🚀 Brought to you by AI Local Boost
http://AiLocalBoost.com

Helping chiropractors improve visibility in local search and Google Maps through AI-powered optimization.

🎧 Produced by Clear-Cut Podcasting
https://clearcutpodcasting.com

Support the show

podcast.cyberadjustment.com