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Between the Pause

Between the Pause

By: Lakeshia Williams
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Between the Pauses is a gentle reflection podcast for women learning to slow down, process what they’re carrying, and trust God again.

In a world that constantly asks for more, this space invites you to move differently—at a pace that allows you to breathe, notice, and listen. Each episode offers quiet encouragement and thoughtful reflection for seasons of transition, rest, growth, and becoming.

This podcast isn’t about striving or having everything figured out. It’s about creating space—between the noise, between the pressure, and between the expectations—to hear what’s happening within and to recognize what God may be doing beneath the surface.

Whether you’re journaling, resting, or simply taking a moment for yourself, Between the Pauses is a place to slow down, reflect, and return to what matters.

Lakeshia Williams
Christianity Spirituality
Episodes
  • Listening for God Without Rushing Ahead
    Jul 1 2026

    Why is it so hard to wait for clarity?

    In this episode, we reflect on the tension between waiting and moving. When answers don’t come quickly, it’s easy to rush ahead just to feel progress. This is a gentle invitation to slow down, stay present, and trust that God’s direction will come in the right time.

    Reflection Prompt

    • Where am I tempted to rush instead of listen?
    • What would it look like to wait with trust?
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    5 mins
  • Trusting God in the Quiet Seasons
    Jun 17 2026

    What if the quiet season you’re in isn’t empty—but intentional?

    This episode invites you to reconsider stillness. When life slows down and things feel less active, it can be easy to question what’s happening. But quiet seasons often hold deeper work. This is a reminder that God is still moving—even when you can’t see it yet.

    Reflection Prompt

    • What has this quieter season revealed to me?
    • Where is God inviting me to trust without rushing ahead?
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    5 mins
  • Finishing What God Assigned You
    Jun 3 2026

    What happens when something remains unfinished?

    In this episode, we reflect on the quiet weight of unfinished assignments and the importance of completing what God has placed in our hands. Not with pressure—but with intention. This is an invitation to return, refocus, and finish with peace.

    Reflection Prompt

    • What assignment has God asked me to finish in this season?
    • What would it look like to complete it with peace instead of pressure?
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    5 mins
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