• Episode 7: Emotional Abuse
    Jan 13 2026

    No bruises. No proof. Just constant confusion. This episode is about emotional abuse and a few of our stories and experiences with it. If this hits close to home, you are not alone.

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    28 mins
  • Episode 2: Toxic Relationships, Cheating and Healing
    Nov 24 2025

    In this episode, we break down the realities of toxic relationships, the impact of cheating, and what healing actually looks like. Honest, real, and straight to the point—this conversation is for anyone trying to understand their hurt and move forward.

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    30 mins
  • Episode 9: The chaos gremlin in us all
    Feb 2 2026

    In this episode, we discuss the chaos gremlin in the group. Every group has one but who is it in your group? Join us for all the laughter and lets find out who the gremlin is in our group

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    41 mins
  • Episode 6: Toxic, Positive or Toxically Positive?
    Jan 5 2026

    We are dragging out all the toxic positivity in this episode. Ever been told to just deal with it and move on? If so, this one is for you. We break it all down in the most unhinged way!

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    40 mins
  • Episode 3: Grief in Friendships
    Nov 30 2025

    Friendship breakups hurt—and we’re talking about it. Grief in Friendships brings real stories and real emotions to the mic, helping you navigate endings, shifts, and the messy middle of human connection.

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    32 mins
  • Episode 4: Holiday Chaos
    Dec 18 2025

    In this episode, we discuss the chaos and mental strain of the holiday season. Join us as we dive into it all and take a closer look.

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    23 mins
  • Episode 10: Unhinged Self Sabotage
    Feb 20 2026

    In this episode we talk with Erika about all the unhinged ways we self sabotage! Make sure to join our side quest of visiting The Curvy Kitty (Insta: @ the_curvykitty) ! You won’t regret it!


    Find us on Instagram at Between.the.Breakdowns

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    38 mins
  • Episode 8: Did we just come out?
    Jan 28 2026

    Buckle up for a wild ride on 'Between the Breakdowns' as we spill the tea on our coming-out sagas! Dive headfirst into the chaos of self-discovery, where acceptance is a rollercoaster and finding your true self is the ultimate plot twist. Expect raw emotions, unexpected laughs, and a no-holds-barred look at the messy, beautiful journey of coming out. Whether you're in the thick of it or just love a good story, this episode is your backstage pass to the real, unfiltered experience of living your truth. Grab your popcorn and get ready for the ride!

    Instagram: Between.The.Breakdowns

    Buy Us A Coffee: buymeacoffee.com/kafaulk06b


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    33 mins