This episode shares the story of a boy who thought being strong meant never asking for help. Jared breaks down why so many teens feel this way, how it affects mental health, and what real strength actually looks like.
A gentle, grounding reminder: you're allowed to feel, you're allowed to ask, and you're allowed to be human. No matter if you are a boy, girl, woman, man, your feelings matter!

Grief can hit like a tidal wave, knocking you off balance when you least expect it. If you're navigating loss, feeling overwhelmed, or just searching for a way to keep going, this episode is your lifeline. Thomas shares his raw, unfiltered journey through losing his mother after a lifelong battle with illness, revealing the fierce resilience and unexpected lessons that come with grief.

From the shock of sudden loss to the daily battles of managing bills, relationships, and emotional health, Thomas opens up about how he coped, turning to the gym, slowly reconnecting with familiar comforts, and learning that vulnerability is strength, not weakness. You'll discover the importance of allowing yourself to grieve on your own terms, the danger of bottling up emotions, and how expressing vulnerability can be a path to recovery.

If you've ever felt like grief is a journey you have to face alone, or if you're tired of the stigma around emotional expression, this conversation will shift your perspective. It's perfect for anyone stuck in the shadows of loss or looking for validation to start their healing process today. Remember: you are not alone, and your story matters.

Join us for an episode that's as real as it get...filled with courage, compassion, and a reminder that your pain is a part of your strength. Don't miss it.

In this episode of Better With You Here, I sit down and talk about something a lot of us carry in silence...depression. Not the textbook version… the real version. The heaviness. The numbness. The days where getting out of bed feels like a win. I share what it feels like, what it means, and why it doesn't make you weak or broken. If you've been fighting through a dark season, this conversation is for you. You're not alone, and you're not a burden. You matter, and I'm glad you're here.