June is Men's Health Month, and in this episode of Beneath the Label, Kathy is joined by Tanner Gibb from R&D for an honest conversation about what it really takes to support long-term health and wellness.

From fitness and nutrition to sleep, stress management, and healthy aging, Tanner breaks down the simple habits that can have the biggest impact over time. Together, they discuss why so many men wait until something goes wrong before prioritizing their health, the role of consistency over perfection, and how small daily improvements can lead to lasting results.

You'll also hear practical insights on fueling your body for performance, building sustainable habits, managing chronic stress, and using tools like Prysm iO® to track progress and stay motivated. Plus, stick around for a fun rapid-fire supplement challenge as Kathy and Tanner go head-to-head with their best one-line descriptions of some favorite Nu Skin products.

Whether you're looking to improve your own health or help the men in your life live better, longer, this episode is packed with actionable takeaways to help you start today.

What if understanding your antioxidant health was as easy as a 15-second scan?

In this episode of Beneath the Label, Kathy sits down with R&D clinical studies expert Melanie Riggs to unpack the groundbreaking Prysm blood serum correlation study conducted alongside world-renowned dermatologist Dr. Zoe Draelos. Together, they dive into how Prysm scores compare to serum carotenoid levels, the gold standard biomarker measured in blood, and why this research is such a major step forward in personalized wellness.

They also cover:
• What carotenoids actually tell us about health and oxidative stress
• Why consistency, lifestyle, and supplementation matter
• How to properly use Prysm for the most accurate results
• The connection between nutrition, skin health, stress, sleep, and overall wellness
• Why tracking trends over time matters more than chasing perfection

Whether you’re curious about the science behind Prysm or looking for practical ways to improve your wellness habits, this episode breaks it all down in a relatable, empowering way.

In this episode of Beneath the Label, we sit down with Dr. Shelly Hester to unveil the newly reformulated LifePak—one of the brand’s most iconic products, now backed by the latest in nutritional science.

With over 20 years in the portfolio, LifePak has undergone a major upgrade designed to better meet modern health needs. Listen as we break down what’s new, from an expanded phytonutrient blend featuring a full spectrum of “colors of the rainbow,” to enhanced bioavailability with methylated B vitamins and the addition of vitamin K2.

We also explore how evolving research shaped the formula, why antioxidant diversity matters, and how this next-generation approach goes beyond basic daily values to support optimal health. Plus, they discuss the shift to a simplified one-sachet-a-day format, improved tablet technology, and thoughtful updates like vegetarian-friendly ingredients and cleaner formulations.

Whether you’re new to supplements or a long-time LifePak user, this episode offers an inside look at the science, innovation, and intention behind foundational daily nutrition—and how small daily habits can make a measurable impact on your health.