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Begin Again with Davina McCall

Begin Again with Davina McCall

Yazan: Begin Again
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Özet
 Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again. So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/ Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Bölümler
  • The Orgasm Expert: "Low Libido" Doesn't Exist! The Real Reason You're Not In The Mood

    The Orgasm Expert: "Low Libido" Doesn't Exist! The Real Reason You're Not In The Mood
    12 Nov 2026
    Why does desire fade in long-term relationships? And could everything we’ve been taught about female pleasure be wrong? In this eye-opening episode of Begin Again, Davina McCall is joined by clinical psychologist and psychosexologist Dr Karen Gurney to explore the truth about female pleasure, sexual desire and intimacy, and why so much of what we’ve been taught is holding us back. Karen challenges the idea of “foreplay”, explains why arousal can come before desire, and unpacks why feeling like you have a “low libido” doesn’t necessarily mean something is wrong. From the orgasm gap and women’s pleasure to the myths surrounding male desire, she shares what really shapes a fulfilling sex life. Together, Davina and Karen talk honestly about why passion can fade in long-term relationships, how to rebuild intimacy without pressure, and the surprisingly powerful role of flirting, affection and kissing simply for the joy of it. They also explore how to talk to your partner about sex without shame, how body confidence affects pleasure, and why getting older can bring a wonderful new sense of sexual freedom. 🌟Like, comment and subscribe for more honest conversations about purpose, resilience, love, loss and beginning again. Follow us here: 📸www.instagram.com/beginagain 🎥https://www.tiktok.com/@beginagainpod ✨Sign up for the Begin Again newsletter for behind-the-scenes access, recommendations and much more: https://linkly.link/2g2xm Follow Dr Karen Gurney here: https://www.instagram.com/thesexdoctor/ (00:00) Intro (01:36) Why Brits Struggle With Sex Talk (04:37) How Women's Views On Sex Become Distorted (08:21) Why "Virginity" And "Foreplay" Are Problematic Words (10:34) Educating Young People On Healthy Sex (12:04) Talk To Your Kids About Masturbation & Pleasure (20:36) Male vs. Female Orgasms (26:35) How Women Can Enjoy Sex More (29:03) BHF Ad (30:14) Do Health Ad (31:24) Better Communication Transforms Sex Lives (39:44) Ancient & Brave Ad (46:28) What Keeps Sexual Desire Alive (01:05:28) Why Body Confidence Is Key To Great Sex Sponsored by: British Heart Foundation - To help fund lifesaving research, visit https://bhf.org.uk/keepusbeating to donate now and keep us beating Do Health - The waitlist is open. Begin Again listeners get fixed early access pricing when they sign up today at dohealth.co/beginagain use code BEGINAGAIN Ancient & Brave - https://ancientandbrave.earth/planet use code BEGINAGAIN for 20% off Sync ID: MB01D4FTYUDNHXL Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 sa. ve 14 dk.
  • Begin Again Moments: How to Keep Your Sex Life Alive

    Begin Again Moments: How to Keep Your Sex Life Alive
    8 Nov 2026
    In this episode of Begin Again Moments, Davina McCall revisits two honest, eye-opening conversations with relationship expert Paul C. Brunson and psychosexual therapist Dr Karen Gurney, exploring how you can rebuild intimacy, reconnect with your partner and rediscover desire at any age. Paul reveals why his sex life is better after 23 years of marriage, the importance of emotional connection, and why foreplay begins long before you reach the bedroom. Dr Karen Gurney shares practical relationship advice on navigating different sex drives, overcoming feelings of rejection, and why scheduling intimacy could be the surprising secret to a happier, healthier relationship. Whether you're struggling with a lack of intimacy, feeling disconnected from your partner, or wondering how to keep love alive after years together, this conversation is a beautiful reminder that passion, connection, and closeness can grow stronger over time. To hear the full conversations, watch the complete episodes on YouTube or listen wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    14 dk.
  • Anton Du Beke: Escaping An Abusive Father, Changing My Name & The Agony of IVF!

    Anton Du Beke: Escaping An Abusive Father, Changing My Name & The Agony of IVF!
    5 Nov 2026
    How do you take control of your future when you can't change your past? In this uplifting episode of Begin Again, Strictly Come Dancing star and judge Anton Du Beke joins Davina McCall to share his extraordinary life story, and why he's always been determined to create a future on his own terms. Anton opens up about his difficult relationship with his father and growing up around violence. But he's clear that he doesn't want sympathy, and has never wanted those experiences to define him. He explains why never hitting back and avoiding confrontation was his way forward, and how he refused to let his childhood dictate the rest of his life. He reflects on leaving school at 15 to pursue ballroom dancing, working his way to Strictly Come Dancing and his wonderful friendship with Bruce Forsyth. Alongside a conversation about his wife Hannah's experience with endometriosis, their IVF journey, and the incredible joy of becoming a father to twins at 50. Full of warmth, humour and wisdom, this is a conversation about resilience, self-belief and why your past doesn't have to determine your future. 🌟Like, comment and subscribe for more honest conversations about purpose, resilience, love, loss and beginning again. Follow us here: 📸www.instagram.com/beginagain 🎥https://www.tiktok.com/@beginagainpod ✨Sign up for the Begin Again newsletter for behind-the-scenes access, recommendations and much more: https://linkly.link/2g2xm Follow Anton Du Beke here: https://www.instagram.com/mrantondubeke/ Buy ‘Steps In Time’ by Anton Du Beke at: https://linkly.link/314Yk or buy the audio book at: https://linkly.link/314Yw (00:00) Intro (01:00) Writing His Memoir 'Steps In Time' (03:44) Leaving School At 15 (05:00) Growing Up With Immigrant Parents (09:25) Discovering His Passion for Dance (11:54) Working With Bruce Forsyth (21:21) Following In Bruce Forsyth's Footsteps (24:50) Where His Work Ethic Came From (26:16) Why Dancing Is His Escape (27:52) BHF Ad (29:03) Ancient + Brave Ad (30:42) Cutting Contact With His Abusive Father (42:54) Falling In Love With Hannah (47:03) Becoming A Dad Later In Life (56:36) A Special Message From Anton's Kids Sponsored by: British Heart Foundation: To help fund lifesaving research, visit https://bhf.org.uk/keepusbeating to donate now and keep us beating Ancient & Brave: https://ancientandbrave.earth/planet use code BEGINAGAIN for 20% off Sync ID: MB01FIT6I84BLZD Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 sa. ve 2 dk.
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My partner suffers terribly from addiction and is very much alcohol dependant so hearing these wonderful stories does give me hope! Thanks Davina! ♥️

Addiction and alcohol

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Listen to this episode if you have a addiction problem to anything. Gives you the reason why you are an addict. Gives practical advise if you are ready to listen.

The best Podcast

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Amazing conversation very interesting and inspirational and uplifting. Davina openly shares her story whilst talking to her guests which makes it all so real

Alain de Boton

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Great guests n topics. I've listened to all so far and each of them I felt like, noooo don't end, I wanted them to go on. like a fab house guest or friend that you don't want to leave because your so engaged with listening to their life story, plus I learnt so much. keep them coming please!!!. love you Davina xxx

Great topics

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I do wish we didn’t need to bring men down to lift women up. And the repeated “oh, I’m gonna cry” and “I love that”.

Some great, some awful

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