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Becoming You Again

Becoming You Again

By: Karin Nelson
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About this listen

Becoming You Again is the podcast for women who are going through divorce wanting help navigating grief, guilt, and the challenge of rediscovering who they are. Divorce Recovery Coach, Karin Nelson offers compassionate guidance, practical tools, and powerful mindset shifts to help you rebuild self-trust, reconnect with your intuition, and create emotional resilience. Each episode is a safe, supportive space that reminds you: divorce isn’t the end of your story; it’s the doorway to becoming the most authentic, confident version of yourself and creating the best of the rest of your life.

© 2026 Becoming You Again
Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • Living Together While Divorcing
    Feb 2 2026

    Sharing a home with your soon-to-be ex can feel strange, lonely, and oddly practical all at once. We go straight at the discomfort and unpack why so many women make this choice for a season and how to support yourself emotionally and mentally through the transition period.

    If this conversation helps, follow the show, share it with a friend who needs it, and leave a quick rating. Want deeper support? Learn about one-on-one coaching at Karinnelsoncoaching.com. Your next chapter starts with one steady step. What’s yours today?

    To download your FREE GUIDE: "7-Day Self Trust Reset" click here.

    To schedule your complimentary consult with Karin click here.

    If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

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    23 mins
  • The Skill You Need To Make Divorce Healing Possible
    Jan 26 2026

    What if the fastest way to feel better after divorce wasn’t to push through and ignore the painful emotions, but to allow what’s already here? In this episode I’m going to be teaching you the most useful skill to make all of your divorce healing possible.


    I start by breaking down the three common ways of dealing with emotions - resisting, avoiding, reacting and explain why they keep you stuck. Then I’ll introduce the fourth option: allowance. This practical, compassionate skill teaches you to name the emotion in a single word, locate it physically, and stay present until the chemical storm passes. No fixing, no judgment.


    I’ll offer simple prompts to help you as you start implementing this skill into your daily life and finish up with my own example of how I used this just the other day in my personal life. This is how you rebuild trust in yourself after divorce: by proving, moment by moment, that no feeling is too big for you to handle. You don’t need to become a robot to move forward. You need a body-level practice that makes space for the full human experience.

    If this resonates, follow the show, share it with a friend who needs it, and leave a quick rating or review. Ready for deeper support? Schedule your free next step session using the link in the description.

    To download your FREE GUIDE: "7-Day Self Trust Reset" click here.

    To schedule your complimentary consult with Karin click here.

    If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

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    25 mins
  • Four Lies You Need To Stop Believing About Divorce
    Jan 19 2026

    The stories we believe about divorce can keep us stuck for years. In this episode I’ll cover four of the most insidious lies that we believe about divorce. These are four lies that permeate society and typically show up due to the social systems and structures that we live in.


    I unpack the four common lies about divorce and replace them with grounded truths about kids’ well-being, self worth, failure, and “selfishness.” Then I offer practical tools to build stability, repair trust with yourself, and design relationships that match your values.

    If you’re ready for divorce, but you have no idea what comes next...I offer a free next step session where you come and talk about what you're going through. You can schedule your free call by clicking the link in the description below.

    To download your FREE GUIDE: "7-Day Self Trust Reset" click here.

    To schedule your complimentary consult with Karin click here.

    If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

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    25 mins
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