In this episode of Becoming Unshaken, I explore the hidden cost of always being "the bigger person." From workplace professionalism to parenting moments that stop you in your tracks, this episode is about recognizing how self-silencing becomes a survival skill, and what it means to interrupt that pattern with clarity and care.

Stay Rooted. Stay Unshaken.

In this episode of Becoming Unshaken, I share two moments that taught me the quiet power of clarity. From navigating a workplace where my voice was dismissed, to holding boundaries with my co-parent. I explore how standing in your truth doesn't have to be loud, it just has to be unwavering.

I will reflect on the emotional labour we carry. This episode is for anyone learning to trust their voice, respect their boundaries, and find strength in clarity.

Stay Rooted. Stay Unshaken.

In this episode of Becoming Unshaken, I talk about the fog that settles when you are doing everything you can and still feel like you're failing.

I reflect on motherhood, postpartum depression and the quiet pressure of trying to keep everything perfect while slowly losing trust in my own instincts. This episode explores how self-doubt can take root in environments where your needs are minimized.

If you've ever felt like you were shrinking to keep the peace, this episode is for you.

Stay Rooted. Stay Unshaken.