Be A ‘Change’ Champion
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Be A ‘Change’ Champion
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About this listen
Every morning, at noon and every evening, remind yourself of what you’re going to change and how you’re going to feel when you change. What do you want to change as a parent. How will you feel when you change that? Like a champion!!
For me it’s helpful to remind myself that my behaviors and words aren’t serving me when I act out. It motivates me to change.
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