Bariatric Paths: Real Support for Every Weight-Loss Journey cover art

Bariatric Paths: Real Support for Every Weight-Loss Journey

Bariatric Paths: Real Support for Every Weight-Loss Journey

By: Jatoyia Armour Author & Host of Bariatric Paths
Listen for free

Bariatric Paths: Real Support for Every Weight-Loss Journey is a podcast for people navigating weight loss in real life.

Hosted by Jatoyia Armour, this show creates space for honest conversations about bariatric surgery, non-surgical weight loss, GLP-1s, mindset, maintenance, regain fears, and the emotional realities that don’t always get talked about.

Whether you’re considering surgery, preparing for it, living years post-op, exploring non-surgical options, or still figuring out your next step, Bariatric Paths meets you where you are. No shame. No pressure. No one-size-fits-all advice.

Each episode features real stories, expert insights, and grounded conversations designed to help you think clearly, feel supported, and make informed decisions for your health and your life.

This isn’t about perfection or quick fixes.
It’s about clarity, community, and sustainable change.

Because your journey is yours — and you don’t have to walk it alone.

2025 Jatoyia Armour, Author & Host of Bariatric Paths
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • What My Son Noticed About My 179-Pound Weight Loss | Mother's Day Special
    May 19 2026

    People always ask moms how bariatric surgery changed their lives. But no one asks the kids.

    In this Mother's Day special, my 9-year-old son RJ sits down with me for an honest, unfiltered conversation about what he saw, felt, and noticed throughout my 179-pound weight loss journey after gastric sleeve surgery.

    From the stitches that confused him to the trampoline he finally got to share with me — RJ saw things I didn't even realize. And he said things that stopped me in my tracks.

    This one is for every bariatric mom who's doing it for her kids.

    Topics covered:

    • What RJ remembered about me before surgery
    • How he noticed (and didn't notice) the weight loss
    • Changes in my energy, personality, and habits
    • What confused him most during recovery
    • The moment he knew mom had really changed
    • Why I got the surgery — in his own words
    • Mom vs. Son quiz
    • My Journey, My Business moment

    🎙️ Bariatric Paths Podcast — Season 2, Episode 16

    🔗 Subscribe: https://pod.link/1797899095 👥 Facebook Community: https://www.facebook.com/groups/595270663220246 🌐 Website: https://www.BariatricPaths.com

    Show More Show Less
    29 mins
  • Weight Regain After Bariatric Surgery: You Didn't Fail (ft. Bariatric Coach Allyson Jackson)
    May 12 2026

    Weight regain after bariatric surgery is one of the hardest and least discussed parts of the journey — and it does not mean you failed.

    In Part 2 of this Bariatric Paths conversation, Jatoyia and bariatric coach Allyson Jackson go deeper on food noise, emotional eating, GLP-1 medications, and the mental side of long-term success after gastric sleeve or gastric bypass surgery.

    This episode covers the real conversation around why so many post-op patients struggle years after surgery — the shame around regain, the trap of "starting over," and how to rebuild without punishment or extremes.

    You'll hear honest conversation about emotional eating and coping mechanisms after weight loss surgery, why therapy should be part of standard bariatric care, the truth about food cravings post-op, sustainable habit changes vs crash dieting, and why a slip is not a slide.

    This episode is a reminder: regain is not failure, and you are not alone in this process.

    Guest: Allyson Jackson IG: @ajacks324 | TikTok: @allysonjackson5 | Facebook: Allyson Elizabeth FB Group: The Bariatric Comeback | Support After Weight Regain | YouTube: coachallysonj

    Subscribe to the Podcast: https://pod.link/1797899095 Join the Community: https://www.facebook.com/groups/595270663220246 Website: https://www.BariatricPaths.com

    Show More Show Less
    33 mins
  • No One Prepares You for Bariatric Weight Regain
    May 5 2026

    Weight regain after bariatric surgery is one of the most common and least discussed parts of the journey. In this episode of Bariatric Paths, we talk about the end of the honeymoon phase, the emotional impact of regain, and how to rebuild structure and consistency without shame.

    Jatoyia is joined by Allyson Jackson, a bariatric coach and gastric sleeve patient over a decade post-op. Together, they break down what really happens years after surgery, why so many patients struggle in silence, and how to create sustainable habits that support long-term success.

    You’ll hear honest conversation around identity shifts, fear of regain, the pressure to “get it right,” and why extreme dieting cycles keep showing up—even after surgery. This episode focuses on practical mindset shifts and simple actions you can take to reset your journey.

    If you’re post-op, feeling stuck, or afraid the weight is coming back, this episode will meet you where you are and help you move forward.

    Guest: Allyson Jackson
    For Coaching Sessions: https://paperbell.me/allyson-jackson
    IG: @ajacks324
    TikTok: @allysonjackson5
    Facebook: Allyson Elizabeth
    FB Group: the Bariatric Comeback- Support After Weight Regain
    YouTube: coachallysonj

    🔗 Subscribe to the Podcast: https://pod.link/1797899095

    👥 Join the Community:
    Facebook Group: Bariatric Paths: Your Journey, Your Tribe
    https://www.facebook.com/groups/595270663220246

    🌐 Explore More:
    Visit the Website: https://www.BariatricPaths.com


    Sign up for tips, events, and podcast drops!

    Show More Show Less
    32 mins
adbl_web_anon_alc_button_suppression_c
No reviews yet