Barbell Bros cover art

Barbell Bros

Barbell Bros

By: Paul Xydis
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About this listen

 In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • WHAT IS YOUR PRICE TO BE A CUCK? WHICH DO YOU PREFER - BARBELLS OR MACHINES? MR.OLYMPIA BREAKDOWN

    WHAT IS YOUR PRICE TO BE A CUCK? WHICH DO YOU PREFER - BARBELLS OR MACHINES? MR.OLYMPIA BREAKDOWN
    Feb 9 2026
    🔥 **The boys are back for 2026!** 🔥 In this episode, Mike & Paul finally break down last year’s *delayed* **Mr. Olympia** 🏆 and share their thoughts on the placings. They answer your most **diabolical questions** 😈 and go head-to-head in a **Barbells vs Machines** debate 🏋️‍♂️ - with a twist you won’t see coming 👀 🔗 **Stay Connected with Barbell Bros:** 📸 Instagram: [https://www.instagram.com/barbellbros_/?hl=en](https://www.instagram.com/barbellbros_/?hl=en) 💪 Mike Pearson: [https://www.instagram.com/mikepearson_/?hl=en](https://www.instagram.com/mikepearson_/?hl=en) 🧠 Paul Xydis: [https://www.instagram.com/thebodybuildingphysio/?hl=en](https://www.instagram.com/thebodybuildingphysio/?hl=en)
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    42 mins
  • DECCA DICK PREVENTION PLAN!

    DECCA DICK PREVENTION PLAN!
    Aug 29 2025
    In this weeks episode the boys give their best relationship advice to combat the use of Decca and its effects on male performance, they also discuss training supplementation and answer your diabolical questions!
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    59 mins
  • ENHANCED ATHLETE COMPETING IN NATURAL SHOWS?! & WORST INJURIES

    ENHANCED ATHLETE COMPETING IN NATURAL SHOWS?! & WORST INJURIES
    Aug 10 2025
    On this weeks episode of Barbell Bros the boys chat about the worst injuries they've had and how to navigate it. The boys also answer your Diabolical Questions including if its unethical to compete enhanced in a drug tested natural competition. Follow along on social media to stay up to date with Mike and Paul. 🎙️ Instagram @barbellbros_ 📺 YouTube @barbellbros4694 💪 @transparantsupplements 🏋️ @paddoperformance 🎤@mikepearson_ 🎤@thebodybuildingphysio
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    53 mins
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