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Ballet Help Desk

Ballet Help Desk

By: Jenny Huang and Brett Gardner
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As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help your dancer make the most informed decisions about their unique training path. Learn more at www.ballethelpdesk.com.© 2025 Ballet Help Desk and BalletHelpDesk.com. Art Entertainment & Performing Arts Parenting & Families Relationships
Episodes
  • Making the Most of Ballet Summer Intensives: A Parent's Guide
    May 20 2026

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk

    In this host-only episode, we draw on our combined years of navigating ballet summer intensives to break down how to make the most of every program -- for your dancer and for you. We talk through what to do before your dancer leaves, how to handle drop-off day, and what to expect once they're there. We also get into the stuff nobody warns you about: what a scholarship really signals, how to handle the tap-on-the-shoulder conversation about year-round enrollment, navigating roommate issues, and what to do if your kid gets in trouble -- and yes, we are speaking from experience on that last one.

    Links:
    • Shop Summer Intensive Essentials Guide
    • Buy Summer Corrections Journals
    • Read Our Ballet School Summer & Year-Round Reviews
    • Support Ballet Help Desk
    • Instagram: @BalletHelpDesk
    • Facebook: BalletHelpDesk
    • TikTok: @BalletHelpDesk

    Music from #Uppbeat:
    https://uppbeat.io/t/ian-aisling/new-future
    License code: MGAW5PAHYEYDQZCI

    Show More Show Less
    1 hr and 3 mins
  • American Repertory Ballet Gets Real About the Pipeline
    May 13 2026

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk

    American Reportory Ballet Artistic Director Samantha Dunster and Executive Director Julie Diana Hench join us for a conversation that gets refreshingly honest about the post-graduate pipeline, the job market, and what it means to truly prepare dancers for professional life.

    We dig into the structure of Princeton Ballet School from youngest students through the trainee program, how the school and company function as a single organization, and what actionable feedback actually looks like in practice. We also get into ARB2, the tricky math of a large trainee cohort and a tight job market, and a genuinely moving conversation about hunger, artistry, and what it means to inspire an audience.

    Links:
    • Summer Intensive Essentials Guide
    • Buy Summer Corrections Journals
    • Read Our Ballet School Summer & Year-Round Reviews
    • Support Ballet Help Desk
    • Instagram: @BalletHelpDesk
    • Facebook: BalletHelpDesk
    • TikTok: @BalletHelpDesk

    Music from #Uppbeat:
    https://uppbeat.io/t/ian-aisling/new-future
    License code: MGAW5PAHYEYDQZCI

    Show More Show Less
    1 hr and 10 mins
  • The Mental Toll of "Be Grateful You're Here"
    May 6 2026

    Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk

    The corrections never stop. The casting is always uncertain. And somewhere along the way, many dancers learn to keep all of it behind a smile, because showing weakness feels like handing someone a reason to replace you.

    Josh Spell, Kari Brunson Wright, and Rachel Coates have all been in that studio. As former professional dancers (Josh and Kari at Pacific Northwest Ballet, Rachel at Kansas City Ballet), they understand this from the inside. Now, as licensed therapists and coaches, they've built the ILUMN Collective, an app and platform designed to give dancers the kind of mental and emotional tools to help navigate the often stressful times that inevatably arise during ballet training.

    In this conversation, the three founders get specific about what's actually happening in the minds of pre-professional dancers: the perfectionism that hardens into an inner critic, the body image challenges that develop quietly, the disembodiment that can take years (sometimes decades) to recognize and reverse. They talk about why gratitude culture in ballet can become a mechanism of control, what it looks like when a wellness program is real versus when it's just a sign on a door, and why giving dancers mental health tools without also educating teachers and directors is a little like handing someone a TheraBand and calling it physical therapy.

    For parents, there's a lot here too. How do you talk to a kid who's been trained not to show struggle? What's your role when the school has the authority and you're just the ride home? And what does it actually mean to be part of the care team, not just a spectator?

    Intrested in trying the ILUMN Collective's app? Check out our Summer Intensive Essentials Guide for an exclusive discoount.

    Links:
    • Summer Intensive Essentials Guide
    • Buy Summer Corrections Journals
    • Read Our Ballet School Summer & Year-Round Reviews
    • Support Ballet Help Desk
    • Instagram: @BalletHelpDesk
    • Facebook: BalletHelpDesk
    • TikTok: @BalletHelpDesk

    Music from #Uppbeat:
    https://uppbeat.io/t/ian-aisling/new-future
    License code: MGAW5PAHYEYDQZCI

    Show More Show Less
    1 hr and 29 mins
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