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Back To Health

Back To Health

By: Rushani Mahendran
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A podcast sharing inspiring stories of people regaining their health using natural and holistic methods with Rushani Mahendran, expert juggler, mum, entrepreneur, healer & educator.

If you're suffering from a chronic condition and have been given little to no hope, have been told there's nothing wrong with you but you know that something is not quite right or you're just looking to be preventative - this podcast is for YOU!Copyright Rushani Mahendran Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Episode 30 Thriving After Exoneration with Jeffrey Deskovic

    Episode 30 Thriving After Exoneration with Jeffrey Deskovic
    Jan 6 2022
    Episode 30: Thriving After Exoneration with Jeffrey Deskovic

    Jeffrey shares his story of being incorrectly incarcerated at the age of 16 for a rape and murder that he did not commit. He talks about the challenges of not being given parole because he maintained his innocence, losing the court case and all 7 appeals that followed to be left to fend for himself as no longer had the right to representation.

    He then taught himself law from inside prison and wrote numerous letters asking for support from those outside. In an unlikely turn of events he explains how he was freed after the actual person behind the crimes was found and how he managed to keep his mindset and health in check despite the numerous brick walls and challenges he faced over the years.

    He then talks to me about the hardships he faced re-integrating with society and the lack of support he was given despite being innocent and how he has now re-built a life based on his own sheer manifestation and positivity.


    A truly heart-warming story that will inspire each and everyone that listens to it.

    You can support Jeffrey’s work through the links below:

    Website: www.Deskovic.org

    Crowdfunding page: (to help free the wrongfully convicted) https://www.patreon.com/Deskovic

    Amazon Smile Program- (Amazon donates a small percentage of sales to The Jeffrey Deskovic Foundation for Justice if customers sign up): https://smile.amazon.com/ch/38-3767350

    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
    Show More Show Less
    51 mins
  • Episode 29 Releasing Trauma With Tracey Osborne

    Episode 29 Releasing Trauma With Tracey Osborne
    Dec 30 2021
    Episode 29: Releasing Trauma with Tracey Osborne

    Tracey shares her deeply personal story of dealing with repeated traumas including rape and abuse and talks us through how to start the process of healing and releasing these traumas through the process of disassociation.

    We talk about the same and guilt that can come with being a victim of trauma and how to move past that and reframe the experiences to be able to move forward to a more positive space.

    Tracey holds nothing back in this episode with her powerful story.

    You can find Tracey at the links below:

    Podcast: http://releasingtraumapodcast.com


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
    Show More Show Less
    42 mins
  • Episode 28 Understanding Food Labels with Heather Landex

    Episode 28 Understanding Food Labels with Heather Landex
    Dec 23 2021
    Episode 28: Understanding Food Labels with Heather Landex

    Heather is an Environmental Health Practitioner who specialises in food safety while also understanding first hand the complexity of navigating the food industry if you suffer from allergies or intolerances.

    We discuss the lack of inclusivity in the food industry and why restaurants and food retailers are leaving money on the table by not catering to those with specific food requirements. We also talk about the stigma of making personalised requests and why the brands that tailor to the individual really stand out the customer


    A powerful conversation looking at food labelling and the industry as a whole from an angle that you may have not considered previously.

    Heather can be found at the links below:

    Linked In: linkedin.com/in/heatherlandex

    Book: book.heatherlandex.com


    For more episodes and to subscribe to the Back To Health Podcast, visit:

    iTunes: https://podcasts.apple.com/us/podcast/back-to-health/id1566734092
    Spotify: https://open.spotify.com/show/0QGOhAnElkmpSD51NXPWcx
    Youtube: https://www.youtube.com/channel/UCIchtA8z5fxGfilFxwKD5lg
    Website: www.backtohealthpodcast.com

    To catch me on social visit:

    Instagram: www.instagram.com/backtohealthpodcast
    Facebook: www.facebook.com/backtohealthpodcast


    If you have a story to share and would like to appear on the podcast, apply here: https://waystoteach.typeform.com/to/uq3XGoWG

    For questions, feedback or to book a consultation with me, email:
    whatishomeopathyuk@gmail.com
    Show More Show Less
    46 mins
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