Embrace the messy & magical, deepen you ablity to nuture yourself while in relationship and connection with others.

JOIN the upcoming Sacred Portals Experience

Introducing a 7-week virtual, live experience where you will be gently guided through practices to connect with the Sacred through your Feminine Portals.

Creating a sacred space is integral to our journey as we delve into the Sacred Portals. The group container is one of the most ancient and powerful spaces we hold as women. I call it “the magic in the field”. Creating this collective energy field allows for profound shifts on a somatic level. As we authentically feel, share, and allow our experiences within this potent group setting, we have the opportunity to alchemize our pain into power, purpose, and wisdom.

- Connect more intimately with your intuition, creativity, and divine power (Shakti).
- Expand your experiences of pleasure and peace from the inside out.
- Deepen connection and true intimacy in your relationships.
- Embrace a life rooted in love and self-acceptance.
- Become more aware of the synchronicities and infinite possibilities around you.

I'd be thrilled to have you join this virtual live experience! If you have any questions or need further information, please don't hesitate to reach out. Looking forward to connecting soon.

Connect with Tisha

Instagram : @beautifullyunwinding
Website: www.beautifullyunwinding.com

You can support this podcast by:

• sharing this episode with a friend
• sharing feedback on how this conversation added value to your life
• using code UNWIND for a 10% discount when purchasing grounding products from the Earthing Company https://www.earthing.com/?rfsn=6910104.aaacb4.
• Visit https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=631&discount=beautifullyunwinding for a $250 discount on LUMEBOX® LED Red Light Therapy.
• leaving us a 5 star review
• subscribing to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations

*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

With gratitude...

“No matter how you grew up, or what adult attachment patterns you leaned into as a result, everyone can learn a secure pattern of relating.”  Eli Harwood

“Sometimes the insecurity we feel in relationships is more about our past insecure attachments and less about the way things are actually going.” Eli Harwood

Eli Harwood, is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners. Eli has three children, one husband, one cat, and an extraordinary number of plants.

Eli shares real life examples from her own journey of transitioning from an insecure attachment style to secure attachment, igniting hope and inspiration that you can do it too. 

Highlights from this conversation with Eli include:

• What are signs of secure attachment & how to create it in your relationships.  
• • i.e.. reaching & responding
  • seeing, hearing & repairing, etc.  
• Secure parenting is NOT perfect parenting. 
• • What kids need to develop secure attachment. 
• What are the signs and behavioral traits of insecure attachment & how to move towards secure attachment. 
• There is an abundance of security in the world, insecurity is rooted in scarcity. 
• How to know if someone wants or is capable of authentic relationship with you. 
• The power of a MOTHER normalizing therapy...asking for help. 
• AND more....

Links + Contact Information Mentioned in this Episode ⬇️: 

Connect with Eli

• Instagram: @attachmentnerd
• Website: https://attachmentnerd.com/
• Book: Securely Attached by Eli Harwood 

Connect with Tisha

Instagram : @beautifullyunwinding
Website: www.beautifullyunwinding.com

You can support this podcast by:

• sharing this episode with a friend
• sharing feedback on how this conversation added value to your life
• using code UNWIND for a 10% discount when purchasing grounding products from the Earthing Company https://www.earthing.com/?rfsn=6910104.aaacb4.
• Visit https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=631&discount=beautifullyunwinding for a $250 discount on LUMEBOX® LED Red Light Therapy.
• visiting https://www.beautifullyunwindingme.com/unwind to view other companies we are affiliated with.
• leaving us a 5 star review
• subscribing to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations

*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. 

With gratitude...

"As children, the first emotion that warned us that “something is off“ within our system was anger. One of the rules of anger is to signal when a need is not met, a boundary is crossed, a pain is not acknowledged, or truth is not allowed. So, every time anger is triggered in the present moment, the whole body says, “I still remember the pain!“ or “ There’s still pain!”"

Ally Wise, is a Life Transformation Coach with a focus on Self-connection, trauma resolution and nervous sytem healing. Throughout her healing journey, she came to a point when she understood that trauma resolution is the vehicle where her pain and purpose met one another, joined forces and a new path was born for her - liberation through transforming trauma. I've been following Ally on Instagram for awhile now and asked her to be a guest on the podcast to learn more about her journey and dive deeper into the ways we can unlearn survival and invite ease in to our relationship with anger. 

Highlights from this conversation with Ally include:

• How to work with anger? 
  • Change your perspective & relationship to anger. 
    • Open up to seeing anger in a new way; from a new perspective. Open up to befriending anger, asking for Her guidance and truth.
    • Anger mirrors all the pain that was not acknowledged and all the potential that was hidden, buried.
      • Shutting down anger disconnects you from your POWER 
  • Embodiment and regulation
    • Before anger softens and givest us access to her wisdom, our nervous system needs to regulate and modulate its intensity.  
  • Trauma healing is complex, it's a portal towards evolution & requires such a deep level of attunement, love + compassion. Attunement comes from sensitivity. 

Links + Contact Information Mentioned in this Episode ⬇️: 

Connect with Ally

• Instagram: @awakenwithally
• BOOK: https://embodiedhealingbook.com/

Connect with Tisha

Instagram : @beautifullyunwinding
Website: www.beautifullyunwinding.com

You can support this podcast by:

• using code UNWIND for a 10% discount when purchasing grounding products from the Earthing Company https://www.earthing.com/?rfsn=6910104.aaacb4.
• Visit https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=631&discount=beautifullyunwinding for a $250 discount on LUMEBOX® LED Red Light Therapy.
• visiting https://www.beautifullyunwindingme.com/unwind to view other companies we are affiliated with.
• leaving us a 5 star review
• subscribing to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations

*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. 

With gratitude...