Avita Wellness: Mobility for Life — Restore Move, & Thrive
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Narrated by:
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By:
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Jeff Bailey
About this listen
Avita Wellness: Mobility for Life – Restore, Move & Thrive is your go-to guide for holistic movement, pain-free living, and thriving wellness at every age and stage, where Stacey Chillemi is joined by Jeff Bailey, a certified movement expert and physical therapist.
This empowering podcast delivers:
🧘♀️ Grounded, expert-led conversations on mobility training, joint health, and smarter movement.
🔧 Practical restorative exercises and routines for injury prevention, pain relief, posture optimization, and flexibility.
🏃 Insights on movement habits, ergonomic living, and transforming everyday activities into wellness rituals.
💬 Thoughtful chats about how people are reclaiming their mobility and health.
Each episode equips you to:
- Restore flexibility, stability, and strength through safe, repeatable techniques
- Integrate mobility-focused habits into everyday routines
- Overcome movement challenges—whether desk-bound, aging, or recovering from injury
- Thrive with sustainable, functional wellness that empowers your lifestyle
👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode, share with friends, and join our vibrant community dedicated to lifelong mobility!The Advisor With Stacey Chillemi
Episodes
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30 minsFailed to add items
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